Health Benefits of Honey

Honey has healing properties. Using local honey from where you live should relieve your allergies. I live in a polluted place and recently tried the local farm honey. To my surprise, I have stopped coughing and my sinus has been healed. I can breathe better. In addition, dates and walnuts are a better source of fiber and iron.

Jennifer from Springtown, TX might want to try honey on the horse's open wound. Helps keep infections at bay.

Honey has hydrogen peroxide in it. Having suffered from bronchitis, boils, carbuncles, tonsilitis, sinusitis. Started taking honey 28 years ago, cut out the sugar totally. My drinks all have a spoon of honey-put a spoonful at back of the throat first thing morning last thing night total intake one and half pound a week takes 3 to 9 month to take effect -subdues the streptocci, no coughs, no colds, no infections

I take issue with the requirement for using local honey. My mom found the Dr. Jarvis folk medicine suggestion of taking honey to alleviate sniffles. Works great! To test this, mom & dad brought me honey from Spain. *SAME* wonderful effect. It isn't the local part of the honey that works, it's the *honey* part, irrespective of origin!

I have found that nothing works better for me for a bee sting than pure raw honey. Just dab a little bit on the sting and cover with a bandaid. The enzymes in the honey neutralize the bee venom and the pain from the sting will subside within 1-5 minutes. No lie! It also helps to draw out the stinger. Works for wasp and hornet stings as well.

Nearly a year ago a friend told me she only uses honey to wash her face. I tried it, and it's wonderful. I had been using a very expensive cleanser, but now I pat 1 tablespoon of honey over face, throat, and upper chest, let it sit while I brush my teeth, and rinse it off in the shower. My skin looks years younger, and buying local honey is better in so many ways than commercial, chemical-laden cleansers. It also seems to banish break outs within 24 hours.

Tip: Make sure to use raw unfiltered honey. This honey has not been heated and the bees' enzymes and healing properties are untouched. Unfortunately, when you buy honey at the supermarket, it is likely that it has been filtered and heated to make it more attractive to the consumers, but many of the nutrients have been removed (B1, B2, C, B6, B5, B3, magnesium, potassium, calcium, sodium chlorine, sulphur, iron, phosphate, propolis, wax, pollen). In addition, using Manuka honey instead of regular honey will give you better results when dealing with internal/external infections, skin problems and even wrinkles. Manuka honey comes from the nectar of tea trees.

I was looking on your site a couple days ago and saw a remedy with honey to help lose weight. I tried it and found that i had more energy during the day, had less of an appetite, and fell asleep faster at night!! i love it! the remedy i found was every morning, a half hour before breakfast, as well as right before bed at night, drink a tablespoon of honey in one cup of boiling water with a teaspoon of cinnamon. It has only been four days, but man, what a difference!!!

I have been struggling with a ongoing sinus congestion causing severe headaches on waking and thick drainage down the back of my throat for almost 3 months. I had been taking over the counter remedies but had resigned myself to a trip to the doctor for something stronger to knock out what I believed to be a low level sinus infection; it wasn't clearing up and today was worse than ever when I woke up. I remembered reading about honey and cinnamon remedy for "something" so thought I would look to see if there were something for sinus problems. On your site I found a remedy - 1/4t cinnamon with 1Tbl honey. Well, I tried it and within 15 minutes I could feel the pressure lightening, the drainage becoming thinner and less - I feel wonderful! I am not often moved to write a comment, but I just can't keep this one to myself - Thank you so much! Merle

Apparently, there are three types of sugar. Glucose, fructose and sucrose. Sucrose is the only kind of sugar which is detrimental to the strength of your teeth. The other two turn out to be good. They trap bacteria and do other good stuff. I don't know all of the technical, scientifical (I know it's not a word, but it should be) theory behind it all, but I have tried this remedy myself and it works! I had a sore tooth for months. I had to stop rinsing my mouth out with hydrogen peroxide because the pain was unbearable. I bought some local honey and started eating a lot (two tablespoons with my coffee in the morning and more here and there when I had the time. Up to probably 10 tablespoons a day. I like honey, so this was easy. I don't think you need that much though. I also chewed on some honey comb that was in the jar. Not sure if that helped either, but it was a good gum substitute. Anyway, my pain is completely gone now and I can rinse with hydrogen peroxide! God bless!

i had surgery in Nov.,2007 to remove damaged breast tissue caused from a car accident. a couple weeks after surgery, I had what looked to be a blood blister. It proceeded to open up, drain and cause considerable pain and redness accross almost the entire breast. The cream the Dr. gave me seemed to keep the area too moist and it kept oozing. After talking and research I decided to try honey. The area which had started to look like a diabetic ulcer or bedsore, looked better the next morning , I continued to use about 1/4 tsp of raw honey on a cotton pad, I just placed it so the honey would be sure to get completely into the wound. It has been a little over a week and my Dr. was amazed at how well it is now healing.

Hello, My name is Omar, and I am from Saudi Arabia. First of all I'd like to express my appreciation for such valuable rich site. What I want to share with you is about using honey on the skin of a diabetic. As you know, an injury could be very fatal for a diabetic. My father developed a very late stage of diabetes. Once he had an injury in his hand, and the wound developed very badly. The doctor put him under a very strict diet with daily dressing for the wound, by water and salt. We know from our relegion that Honey is a cure, in general, and for specific health problems like dierea. So we tried to apply honey, after washing the wound and surrounding area with water and salt, on the wound(externally on the skin) that had 1.5 cm height full of buzz. We did this every day, continously for 10 or 15 days. We were amazed to see the wound noticably decreased in height and buzz material started to disappear from the first day of application. The wound was completely healed with no scars or a trace that there was a wound in that area.Thank you for readig and hope this was useful. Omar, Saudi Arabia.

It is that time of the year again for people my age: midterms! The stress caused from midterms causes me to eat more, and sleep less. Luckily I was browsing along and came across the healing properties of honey and as a science major, felt obligated to try it out. I first used honey in my tea to wweeten and help soothe my nerves. Once calmed, I also used honey to help me sleep and before going to bed applied honey to my skin thay had recently broken out to resemble the greasy pizza I had been eating for the past week. When I woke up the blemishes were significantly reduced, my skin was softer and firmer, and I had a great night sleep thanks to the honey soothing my nerves. I feel great and I am ready to takle all of my exams with a well rested mind and a clear face! *PS someone in here suggested alcohol to kill bacteria but I found that a bit too harsh. I dab a bit of tea tree oil (which acts as a natural antiseptic) on my blemishes before applying honey.

Preferably organic, Raw Honey (unprocessed) helps get your energy back, kills germs of all types, halts diarrhea and intestinal cramps, (including firming stools) helps coughs and lung congestion and aids in the growth of healthy intestinal bacteria. It is a good source of B vitamins and minerals containing potassium, calcium and magnesium. It is quite literally the "perfect food" and can sustain life all on its own! It does not take any energy to digest it because it is predigested form from the bees. They do all the work, we reap all the benefits!

My eight-year-old got the flu, I gave him Raw Honey, 1 heaping teaspoon as soon as he finished vomiting, then nothing for three hours, unless they want more honey. He vomited twice total, and was completely well in a matter of hours! My husband got it, would not eat the honey, has been vomiting for two days STRAIGHT, can't keep food down! Then my four-year-old started vomiting. I gave him 1 tsp. honey, he stopped vomiting and ate honey about 1 tsp every two hours. He felt so much better in four hours, he (against my warning) ate Goldfish crackers and drank a Capri Sun! He vomited one more time and then by dinner, was completely well and ate a light dinner!! Amazing! So, now it's Tuesday, my ten-year-old gets it. Fever, body aches, headache, nausea! Wow, of course, I get the RAW HONEY, I give her a nice big tsp., she mixes it with water (she hates honey but has learned her lesson) I keep her home from school and send her to bed with a fever and no medicine. My husband calls, he is leaving work sick because he can't stop vomiting! Third day, he is in bed all day, eats nothing, and feels terrible. He comes home and sees our daughter, all better in a matter of two hours! (I think we caught it early enough, she is at school celebrating her Birthday!) He eats the honey! Today he is back to work, amazed at the benefits of the honey. You will be too. Special note: My six-year-old (who has autism) and I take the most supplements, eat mostly organic, don't drink soda, etc. we are the only ones in the family who didn't get this FLU!

I am a single mother and full-time college student. I don't have time for my 2-year-old daughter to get sick so: first thing every morning, instead of juice, I give her honey water in her sippy cup. We use the good, unfiltered honey. Though kids have gotten sick at her daycare, my daughter has remained healthy. I don't have time to get sick either, so I drink Apple Cider Vinegar three times a day and sweeten it with the same type of honey.