Sore Throat
Health Benefits

Apple Cider Vinegar and Cayenne for a Sore Throat

66 User Reviews


Posted by Carissa (Pewee Valley, KY) on 03/30/2007
★☆☆☆☆

1:00AM - Well, after a week of having a sore throat, gargling with anything hot or cold, taking antibiotics "just in case", and having visited your site twice, I broke down and went for the cayenne pepper cure. So far, I can't tell much difference. My mouth is on fire (I have a low tolerance to hot foods!) and that is at the very least taking my mind off my throat. I will gargle again in a few minutes. I really need to get some GOOD sleep. 1:15AM - Just gargled again and took a sip and swallowed. My lips, mouth and throat are on fire. I am out of milk now, so that is the last i will try for the night! Honestly, at this moment, it doesn't feel any better than it did. Maybe overnight it will feel better. Good luck to you all!


ACV and Cayenne
Posted by Deb (Margate, FL) on 03/23/2007
★★★★★

I came across your site and thought I would give your ACV/Cayenne Pepper remedy a whirl with my 7 year old daughter. She's been in so much pain with a sore throat. We tried the old "salt water" gargle but to no avail. When I told her about your remedy recipe she was like "no way!". I then said I would do if first and then she agreed to try after me. She said it was like "soup" and said it tasted like Buffalo wings! She actually liked it and said I should make it with tacos as a soup- amazing! She did it only once so far and says it has already helped! With the recipe you give, it's enough for several uses and I will do it every 15 min. to a 1/2 hour till she tells me it's all gone! Praise to holistic home remedies!


ACV and Cayenne
Posted by Tyler (Long Grove, Illinois) on 03/04/2007
★★★★★

Hot water, Cayenne pepper and Apple Cider Vinger worked great! Instant relief. The pain is almost all gone after the first use. I am going to recommend this to alot of people! Thanks!


ACV and Cayenne
Posted by Tim (Gainesville, GA) on 03/02/2007
★★★★★

I am very succeptable to getting a sore throat. All of the head colds I have had in the last 9 years have started with a sore throat. I have had Strep the last 3 times. I gargled with Cayenne Pepper, ground, and apple cider. I could not get to the sore area with gargling so I mixed the two. Gargle first and slowly let it trickle down your throat. Be careful not to inhale it ! I did and it is like tear gas! Anyway, it worked flat out, no questions. I had the throat for 4 days and killed it in 2 using Pepper and Apple cider. It didn't taste too bad either, but it did the Job! I have 2 jars of pepper ready to go !! Thank you from the bottom of my heart!!


ACV and Cayenne
Posted by Ani (Montrose, CA) on 02/25/2007
★★★★★

I slept over at my friend's house and I woke up with a sore throat. It was so bad I couldn't even swallow my own spit. I felt really sick and when I got home I slept for 12 hours and just whined the whole time. I finally found this site and my dad took me to Ralphs to get ACV and Cayenne Pepper. I'm using it now and its helping me. To tell the truth, I don't like the taste very much but it is helping and I want it to go away so I can go to school tomorrow.


ACV and Cayenne
Posted by Carol (Elmwood Park, NJ) on 02/13/2007
★★★★★

Sunday I awoke with the most painful sore throat of my entire life. I couldn't swallow at all. Talking was painful. Sunday I bought an OTC spray Chloraseptic for my throat. Worked a little and then not at all. By Monday morning, I was in complete agony!!! Then I found this website... I followed the remedy of the sore throat tea. I boiled about 12 oz water and added capful of ACV, large heaping tablespoon of honey, 1/2 lemon squeezed and 1/4 tsp of Cheyenne pepper. Immediately with the first cup it soothed my sore throat and I was able to swallow again. I let the hot liquid lay in my throat for a few long seconds before swallowing. The pain came back after about an hour and I made more tea. Altogether I had about 4 cups throughout the day. It is now Tuesday morning and the pain is almost completely gone!!! I can swallow today! WOW!!, that's amazing to work that quick and that great. It's only been 24 hours and I can swallow without that terrible knife pain in my throat! Thank you Earth Clinic for this website! I will recommend you to everyone. Thank you

Replied by Katherine
(Nanaimo, British Columbia)
06/18/2011
★★★★★

I've had a tickle in the back of my throat for the past couple of days and today the pain started and got worse within about 2 hours... I couldn't even talk. Out of desperation I tried this, and was very skeptical because nothing ever works for me and usually when I gargle stuff I gag really bad. Well, I did gag but I gargled twice within the hour and I can already talk! Hopefully it will be pretty much gone by tomorrow, thank you so much for this!

Replied by Helen
(Reno, Nevada)
05/16/2012

Please, WHAT IS AVC?????? My daughter is in horrible throat pain.. Thank you! Helen

Replied by Preshier
(Small Town, Va)
12/09/2012

ACV is Apple Cider Vinegar... It has to be an unfiltered kind.


ACV and Cayenne
Posted by Sheri (Scarborough, Ontario Canada) on 01/11/2007
★★★★★

I TRIED A FEW OF YOUR REMEDIES FOR SORE THROAT. I TRIED THE REMEDY OF CAYENNE WITH WATER, GARGLING IT EVERY 15 MINUTES. HOWEVER IT WAS TOO HOT FOR ME TO CONTINUE PAST THE FIRST TRY. THEN I DECIDED TO TRY THE REMEDY OF WATER WITH ACV... AND IT WORKED WONDERS, MY SORE THROAT VANISHED WITHIN A FEW DAYS. I THEN RECOMMENDED IT TO MY FAMILY WHEN THEY CAME DOWN WITH A BAD SORE THROAT THAT HAD LASTED FOR MORE THEN A WEEK. THEY TRIED IT ALSO AND TO THEIR AMAZEMENT, IT WORKED IN A FEW DAYS. THANKS SO MUCH FOR THIS REMEDY. I ALSO HAVE HEARD ACV IS GOOD FOR WEIGHT LOSS, I INTEND TO TRY THIS IN THE FUTURE FOR THIS REASON.


ACV and Cayenne
Posted by Laurie (Corona, CA) on 12/31/2006
★★★★★

I got sick Christmas Day and Could not talk. My throat was on fire it felt like it was closing up and I couldn't hardly swallow. I used the cayenne pepper remedy and it was still real bad. I got thirsty after all that hot pepper gargling so I drank some ice cold water which I thought was going to make it worse. Almost immediately my sore throat went away and it never returned. My son 15 yrs old got sick with a sore throat the next day and couldn't hardly swallow. I told him to try the cold water and his throat stopped hurting also, but it started hurting again hours later so we're going to repeat the water and gargle with cayenne pepper and APV remedy. This is much cheaper that all the medication I use to buy every time one of my 4 kids gets sick. I love this site, I hope you stay around forever! Laurie


ACV and Cayenne
Posted by Natasha (New Zealand) on 12/23/2006
★★★★★

Cayenne & apple cider vinegar in hot water with a dash of honey relieved the pain of my sore throat almost instantly. Will keep it up for the rest of the day and hopefully it will not come back.

Replied by Ava
(Monrovia, Ca)
11/14/2012

Do you gargle and spit it out or do you swallow it?


ACV and Cayenne
Posted by Tina (Helena, AL) on 12/15/2006
★★★★★

Hi There. I ran across this website the other night as I was searching the internet in search of a natural approach to cure a sore throat that was so advanced that my tonsils were red and looked blistery and I could hardly swallow. It was very painful. I ran across the recommendation for the Cayenne pepper gargle but then saw that if I added ACV to this that I could drink it and it would cure my sinuses also which I have had a problem with for years and had a discharge of mucous every morning that was almost a reddish-brown color and tons of pressure in my head and had been taken Advil cold and sinus for it. I began drinking it yesterday morning and still did the Cayenne pepper and water gargle last night. My throat is already cleared up and I believe my sinuses are beginning but I am not sure what is happening with my sinuses. It seems to me like I am coughing up alot of stuff that has probably been there for while and I noticed that my mucous is now a light yellow color. My nose is also stuffy and I feel like I am literally coughing up stuff out of my chest that I didn't even know was there (lol). I am still drinking this little mixture today and will continue to as I believe that what is happening is that I am healing and that all of this that has been there is beginning to come out and I can tell because although my mucous is not clear yet and is very light yellowish, it is not brown/reddish which says something (lol). Despite all of this (The stuffy nose and coughing up mucous) I seem to feel great with a very high energy level and no pressure in the head causing it to ache. So I will let you know the final result and am very grateful for this remedy and this wonderful website and will be consulting it regularly for my health concerns and my clients.


ACV and Cayenne
Posted by Natalie (Carmel, IN) on 08/14/2006
★★★★★

I have a cold that started two days ago and was beginning to really suffer from sore throat and loss of voice. I made a tea of acv and cayenne pepper (non-organic grocery store kind) and sipped two mugs w/in 20 minutes last evening. By the time I went to bed, my throat no longer hurt and this morning I am able to speak more clearly. I know from experience that my colds last quite a long time and this wonderful tea has reduced my sick time. In fact, I didn't get to the "feel worse before you feel better" part! I will continue sipping throughout the day for good measure. Thanks for the great, healthy help!


ACV and Cayenne
Posted by Ani (Ontario, Canada) on 07/06/2006
★★★★★

Well i'd been struggling with some form of tonsillitis for over a month. Viral (not strep since two swab tests came back negative, though only AFTER i had already taken an entire bottle of Penicillin!). It became so bad this week that i could hardly swallow. I'd never seen my tonsils so swollen, they were covered in white stuff and the doctor pointed out they were secreting puss - eeeuu! Well I made a tea using hot water, a couple spoons of apple cider vinegar and about 1/3 - 1/2 tspn of cayenne pepper. All symptoms are COMPLETELY gone after only 2 days of drinking this once or twice a day. REMARKABLE! I will drink this in a more diluted form on a daily basis as it gave me energy and makes me feel great in general


ACV and Cayenne
Posted by Ed (Ocoee, fl) on 06/15/2006
★★★★★

First time I have ever been to the Earth Clinic site, and as I had a terrible sore throat and the beginnings of the Flu, I thought I'd try anything. I tried gargling with ACV and Cayenne it took care of it immediately, could not believe anything would work that fast. The next day I woke up with the Flu. I tried the ACV drink and without taking anything else, the Flu was gone in two days. Truly amazing! I have told everyone about the site and my cure. Most impressive - Thanks


ACV and Cayenne
Posted by Diane (PA) on 05/08/2006
★★★★★

I developed swollen lymph nodes inside my throat - right one was so swollen I could feel it through the outside of my neck and this all developed in 2 days. My doctor is on vacation and I remember hearing something about vinegar so I looked it up and wound up mixing straight apple cider vinegar (store brand) and McCormick Cayenne Pepper powder in a glass and gargled 3 times. The pain was significantly reduced for me and now I am having a hot cup of Irish Breakfast Tea with honey and lemon juice. I plan to keep going with the cayenne and vinegar.


ACV and Cayenne
Posted by Steve (USA) on 05/04/2006
★★★★★

This hit me last Sunday, as I was exhausted, for no reason. Then I woke up Mon. with a slight sore throat, that got worse later in the day. Tues. it hit me like a freight train. I had a horrible sore throat that went all through my neck up to my ear. There wasn't a spot on me that didn't hurt to the touch. Every joint ached. My teeth even hurt. I started taking my wife's ACV on Tues.. Yesterday I put in a little red pepper. Last night I woke up in a cold, thick sweat. Today I feel 100% better with only a mild sore throat and no aches. I am still very weak though, I don't what this was, but I'm sure it was some type of flu. The guys at work gave me this and they went to the Dr. so I'll ask them. Thanks for the tips!!!



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