Apple Cider Vinegar for Laryngitis

Apple Cider Vinegar
Posted by Evan (NY, NY) on 12/17/2008
★★★★☆

I am a professional singer with reflux laryngytis. I have tried 2 tablespoons of organic apple cider vinegar 3x a day, yesterday for the first time. I already did see a small improvement. My question is what time of day should i take the acv in water? before a meal, after a meal?.. also any other recommendations to improve this "lump" in my throat? the prescription medicines didn't improve my situation drastically. thanks