Heal Bone Spurs: Home Remedies for Bone Spur Treatment

Gelatin  

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Posted by Suzi (Belize) on 11/18/2014
5 out of 5 stars

Has anyone ever heard of using Knox gelatin to get rid of bone spurs? My mother used it several times and once I had them and it worked. I don't remember the amount though.

Replied by Lorna
Florida
05/09/2015

How to use it ....drink or run it on...would love to try it

Replied by Wierdstuff
Timbuktu
02/26/2016

So how did you use the gelatin?

*swallow it raw
*cook it then eat/drink
*rub it on the bone spur
*soak your body in hot melted gelatin
*use cold gelatin as compress
*bathe in gelatin in the tub
*all of the above, among others
*none of the above, get the doctor to scrape the spur out.


Milk Soak  

Posted by Kay (Destin, FL) on 05/01/2014

In response to Lynn's post from 2008:

..."I have a question and I don't know if anyone has an answer, but my brother in law has a bone chip on his ankle. He has had surgery once to "fix" it but it didn't work, the pain is back, and he is once again, walking with a cane. I don't know how big this bone chip is, but is there anyway to either dissolve the bone chip, or to get the bone chip to attach to his ankle?"

Bone spurs can be disolved by soaking in milk until they are weakened and reabsorbed into the body. To hasten & enhance the process, massage the bone spur while soaking. People with bone spurs on the feet use a tennis ball in the soaking pan and roll it around with the foot to help breakdown the bone (while soaking in milk), thereby lessing painful spurring. It can takes weeks/months of regular soaking depending on the size/loction of the spur.


Mimosa  

Posted by TAN KOON PENG (SINGAPORE, SINGAPORE) on 06/20/2008

Mimosa is useful for bone spur. It is also useful for detoxing our body of toxins. It is an effective Cancer Killer as it can get rid of toxins which is one of the main cause of Cancer. Our body when clear of toxins can function well and allow our immune system to effectively kill the Cancer cells naturally.

For Medical uses, the pink flower, red stem type of mimosa is most useful. All parts of mimosa can be used to treat Cancer but the most important part is the roots. Mimosa can be soak overnight for easy washing. Mimosa should be cook in very low flame for 2 to 3 hour as this process can get rid of the mild toxins in this useful plant.

18 red dates and 12 slices of old ginger should also to added for better results.This herbs should be taken on empty stomach for best results.If you are not a vegetarian, you can also add some garlic for better results. After taking this herbs patients can expect to pass out black and smelly feces.

Mimosa is also effective for internal injury, diabetes, kidney problems, liver problem, diarrhea, skin problems, arthritis, urinary tract stone, rheumatism, anti-aging, child fever, relieve cough, clear phlegm, sprain injury, insomnia, gastric infection, clearing excessive heat in body, promote urination, bronchial infection, child indigestion, stiff neck, bone spur, piles, thyroid, blood purifier etc etc.

If fresh mimosa is not available, you can buy it from chinese medical shop.

Bone spur patients are to abstain from kang kong, carrot, banana, celery, peanut.

NOTE: Not suitable for pregnant woman.

Please share with others if you have any feedback after using this herb.

Replied by Bee
Baltimore, MD
10/18/2008

Hi Tan, I saw your information regarding bone spurs on Green Earth and your response in your posting that Bone spur patients are to abstain from kang kong, carrot, banana, celery, peanut. How do these affect bone spur patients. Is this remedy safe to take with other medications?

Thank you.

Replied by Karen
Nuevo, Ca Usa
08/10/2011

How much mimosa in the recipe do you use?


Multiple Remedies  

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Posted by Rickdl (New York, Ny) on 10/09/2015
4 out of 5 stars

My xrays in recent months revealed that I have hip bone spurs as a result of moderate hip arthritis and I am only 40. Clearly disappointed... did a lot of reading on natural remedies and have started trying the following:

1. Apple Cider Vinegar (1 Tbsp per day diluted in 500ml water)

2. Glucosamine Chondroitin (Glucosamine 1500mg/day)

3. Supplement containing Vitamin A, C, D3, E, B1, B2, B6 and B12 and also has Mg, Copper, Boswellia Serrata,

4. Vitamin D3 1000IU (1 tablet daily)

5. Once in a while I take Calcium Magnesium (333mg/167mg resp)

Its been 6 weeks since I started on this protocol and have seen some relief to my hip pain. If any of you have tried other remedies please share. I am heavily counting on ACV, Glucosamine and Mendamine to reverse my condition if possible to the least slow my progression.

FYI, I am not in pain but some discomfort occasionally in groin and buttock area. Feel the pain when I get in/out of car but its a very mild pain. Also, I walk on treadmill for 2 miles (30 mins) everyday for 4 to 5 days a week for last few weeks.

Replied by Nesty
Highton, Australia
10/10/2015

To Rickdl,

I have been using Magnesium Oil Transdermally (Magnesium Chloride) for 12 Months now and the results have been outstanding. I had problems similar to you for years and now most of those problems are gone.

I have recently started using Borax as a supplement as well (6 days) and the Bone Spur on my Heel is nearly gone. I have had this for 8 months and nothing I tried helped much at all until now. I tried ACV which made it worse and through trial and error realised that I was too Acidic. Borax is an excellent alkyliser - about 9 PH and works wonders in conjunction with Magnesium Oil.

Look up "The Borax Conspiracy" by Walter Last, it will make a lasting impression on you. Good luck with it.

Nesty

Replied by Om
Hope Bc Canada
10/11/2015

Rickdl (New York, NY) ---

Hi, I am replying because have the same lower back, hip, knee pain. While I also take supplements, for years I have used the Ayurvedic MAHANARAYAN oil which is sesame oil with added minerals.

The pain came up a little while ago from an old injury and I was yelling with it. I warmed the oil and applied it liberally especially over the lower spine, then buttock, hip and adductor muscles and the knee but finally the whole leg and the other side to not be one sided in the treatment. I have to do it every other day and am painless as a result. At the same time it is so good for the skin. I actually have used it from top to bottom over many years as it is stated to rejuvenating and my skin is very good. This oil also sees to spider veins and varicose veins over time. With the treatment the hands become more flexible and youthful.

Just wanted to post this as it is so good for pain , skin and the entire head, too. For diabetics it improves on the numbness of the feet, improves circulation and helps with sleep if rubbed on the soles before bed time.

This oil is available online or from Ayurvedic supply or East Indian shops. If not, pure sesame oil alone will do a a lot.

Namaste, Om

Replied by Rickdl
New York, Ny
10/13/2015

Thanks very much Nesty for good feedback. Question: What do you do with Magnesium Oil ? Can I use it along with the above protocol I already follow?

I am also very impressed reading the Borax article. Any side effects ? What kind of Borax do I get and how should it be consumed?

Replied by Nesty
Highton, Australia
10/14/2015

To Rickdl,

I rub the Magnesiun Oil into the skin of the joints and areas where I have any problems, let it sink in and be absorbed through the skin until it dries (Approximately 20-30 mins). This can be done 3 or 4 times a day if required, your body will tell you when to back off after it has absorbed enough into your system. Most of us are lacking in Magnesium and need to get as much into our bodies as we can (This is why we have these problems with our bodies).

It can be taken along with the supplements you are taking as it is absorbed through the skin and not taken orally.

20 Mule Team Borax is the type you need to buy and as far as I know there are no side effects from taking it, not in my case anyway. I placed 1/4 teaspoon in a glass of filtered water and drank that straight down, increasing it to 1/2 teaspoon after 3 or 4 days. It was a matter of trial and error for me but it worked, start off slowly and take it from there.

The Borax article suggests 1/4 teaspoon in a litre of water and sip it all day, I was unable to do that and it worked for me. Read the article again and it will explain that to you, I like to try things and then change it to suit myself if I can without going overboard. The article also explains that Magnesium Oil works well in conjunction with Borax.

Good luck with it, I hope you will be as impressed with the results as I have been.

Nesty

Replied by Larry
Fairfax, Va
10/14/2015

Rickdl, Can you supply the link to the article you refer to re: magnesium oil + borax for bone spurs. Thanks, Larry

Replied by Rickdl
New York, Ny
10/14/2015

Thanks again Nesty. I will modify my protocol to add Boron tablets..... will add magnesium oil if needed. As mentioned I am not taking the suggested doses but much reduced dose of each hoping that one of these will make a difference in long term. Not expecting miracle in short term but hoping for better outcome 6-8 months down the line.

Replied by Mama To Many
Tennessee
10/14/2015

Dear Rickdl,

You said that you were hoping to see results in the long term. That is wise. So many give up after a short term attempt with a natural cure. My husband has been taking a very small amount of Borax for about 18 months. (About 1/32 of a teaspoon in about 6 cups of water over the course of a day for 4-5 days a week) His heel spurs are much smaller and no longer give him pain. But it did take a long time to see the results.

Slow and steady wins the race!

~Mama to Many~

Replied by Rickdl
New York, Ny
10/15/2015

Thanks Mama to Many & Nesty. People like you keeps me inspired that one of these alternatives will be a turning point for me.


Posted by Arshia (Woodridge, Ill, Usa) on 04/01/2013
0 out of 5 stars

Hi, I need some advice on my pills I'm taking, I'm 37 went to dr for pain in neck found out its a bone spur due to bad posture of my neck as I am a hair stylist always tilting on one side and I have doing it for almost 9 years.

I started DMSO rubbing twice a day
magnesium 500 mg once a day
2 pills of vitamin C 3 times a day
Lysine 1000mg Once a day and ACV 2 twice a day.

Now I have noticed that my joints keeps cracking and makes noise and my left arm muscles hurt a lot as if someone is pulling from inside. I my calcium ok or what should I do. my feet hurt a lot and feels tired at all times.

Am I doing anything wrong, it worries me, Ted please guide me with right amount or if I'm missing on anything. Please reply soon. Ty for the feedback and comments would be really appreciated. ty again.

Replied by Netra Dandekar
India
03/30/2016

Have one small spoon turmeric powder with little ginger and honey. It gives good relief.

Replied by Jean
Nc
02/13/2018

I have been using apple cider vinegar, lemon juice and honey for about three months now. Today I added turmeric, ginger, cinnamon and cloves, more for taste than anything. Not bad. Hope it works. I have been losing weight slowly with the vinegar, lemon juice and honey but I have a bone spur on the base of my thumb so I am adding the turmeric and other things I mentioned to help with that.


Posted by Bancheck (Idaho Falls, Idaho) on 04/11/2010
5 out of 5 stars

I am 45 and I have bone spurs on my spine, feet, and hands. One bone spur on my right thumb ruptured in 2002. I lost some function in my right hand to the point of getting my thumb caught and broken twice. I was 380 pounds, pre-diabetic, and walking on broken bones in my feet quite often (Lots of broken toes and my right ankle). Last October 2009 I was hurting and could not breath (Darth Vader had more stealth then I did).

I am a man that should be in his prime but I was unable to work. My ego was more then broken.

I found the solution and in the last 6 months I've been experimenting to make sure its the real deal. Here it is:

First- Vitamin D3 6000 IUs a day (get a non-oil preparation)

Second- No oils, No fried food, No deep fried food, and NO MARGARINE of any kind

Third- No soda of any kind (lowers body pH for 36 hours)

Fourth- Lots of eggs, butter, and avocados real fat (if it won't rot in three days or less don't eat it)

Fifth- Meat needs to be cooked under 210 Degrees for a longer time to keep the fat body ready (the flavor and texture is so much improved anyway).

Sixth- There is no such thing as an essential carbohydrate sugar, starch, or fiber (think of these as fertilizer for good and bad bacteria and fungi in the intestines and body) Celiac and Fungi both produce a intestine damaging protein that stops mineral absorption. If eating the fiber gluten doesn't trip it sugar feeding a fungi may. This intestinal distress can last 2 weeks per episode of gluten eaten.

Seventh- Body pH is the problem. Your bones are part of the body's endocrine system. the bones bank minerals for use in hormone production. however they also dump large amounts of calcium into the blood stream to counter low blood pH if needs be. Bad fats (even bottled olive oil) and carbohydrates lower body pH causing such an event.

Eighth- Eat salt, good sea salt, you need salt to make hydrochloric acid to digest food and absorb minerals (chloride ion from salt). You need sodium bicarbonate made in the pancreas and kidneys to get the minerals to the cells. (sodium from salt)

Ninth- get 60 essential minerals, 16 essential vitamins, 12 essential proteins, and 3 essential fatty acids daily. I have been using a supplement with a good balance. But, I have 7000 to 12000 MG Calcium with Boron, copper, and the rest in combination with clean gelatin to rebuild my bone matrix and tissue.

Tenth- I drink high pH waters with an ORAC count below -300. I also drink (Ferric Ferrus salt in my water) This salt in an aquarium will support both salt water and fresh water fish simultaneously in the same water for years.)

Eleventh- to get my fungi under control I've been using 1 teaspoon sodium bicarbonate in 8 or 12 Oz water every morning for 1 month then off for 2 weeks then 1 more month.

Twelveth- eating less good food daily keeps the body from taxing pH reserves and builds bones back faster. Bone spurs are a symptom of osteoporosis. It can be healed in 6 months (documented). I've made progress I can walk again and my weight is falling off, My diabetes went away, and I haven't broken a toe in months still fighting with the fungi. Gluten hides in a lot of food. Just a little stops the bones healing until my guts heal in usually two weeks per episode.

More notes:

Pasteurized milk will not help but hinder the healing of bones. Raw milk has a balance of enzymes, proteins, fats, calcium, and other minerals and vitamins, However, pasteurizing milk kills the enzymes throwing the amino acid (protein), fatty acids, and mineral pH (Calcium and other minerals) out of balance in so much that it requires additional calcium and minerals to now digest the milk.

Homogenized milk imbalances the minerals and fatty acids even more as once homogenized milk fat no longer needs to be digested to leave the intestine wondering in the blood stream unsupervised.

Replied by Bancheck
Idaho Falls, Idaho
04/14/2010

More notes:

Exercise can be over done. Exercise dumps multiple forms of acid into the body that then needs to be neutralized. Exercise is more of a result of good body pH balance and not a cause. Large muscle masses require small high pH meals to maintain them over the essential amino and fatty acids required to heal them from the damage of exercise in order to preserve bone and maintain pH reserves.

Fat comes from carbohydrates and poor pH reserves. Fat is what happens when acidic foods are dumped into the blood stream without the calcium to burn them. Increase the calcium and fat disappears.

For more information on how to live a very long healthy life look for books by Dr Joel D Wallach His work as I've tested it so far in combination with a few other things holds water.

Replied by Redbird
Montgomery, Alabama
11/14/2010

Hello I just read your suggestions for bone spurs. Two questions. Will this work for neck bone spurs and please tell me about the brand of vitamins you talk about! Thank you much. My husband is suffering and you gave me hope!

Replied by Karen
Nuevo, Ca Usa
08/10/2011
5 out of 5 stars

This is to Bancheck in Idaho Falls... I sympathize with you. I walked for several years with my foot bones continually broken to some degree... Heal... Then re-break again. Dmso has worked miracles for me. Can take it internally 5 drops in a glass a day or make a 70% dmso and 30% carrier oil and spray where it on 3-4 x day. If no sensitive skin can apply straigtht to skin. Look at Dmso.Org.Nz. This stuff has done miracles for me and my horse too. Good luck. I too have changed my diet similar to yours and yes that has helped so much. No meat. Similar eating habits to the Garden of Eden. Ironic, huh? Garden of Eden heals and mans habits of eating cause disease. Those of us, like you and me, are figuring this out and changing.

Replied by Gayle
Camp Springs
07/10/2015

Thanks for this info. I will prepare to begin my regiment. A tip for you- you can place your feet in an empty tub and pour Apple cider vinegar generously over your feet and soak for 20-30 minutes daily to cure the fungus. Also, after the foot bath, you can swab your toes/feet with tea tree oil. Expect good results in 5-7 days. Be sure to use pure, organic oil and only use organic ACV with the mother.

Replied by Jemmren
Cobbora
02/26/2016

Thank you so much for your detailed cure . One of my daughters has a very painful bone spur on the back of her heel near the Achilles Tendon and cannot wear runners anymore.. I will be sure to tell her what you are taking and whilst she is not into " herbal stuff" as she calls it, sometimes the pain is quite overwhelming and I reckon she will try it, if only to alleviate the pain! Thank you so very much... Please keep us posted as to your progress..

Replied by Daryn
Bolton, Ct
02/28/2018

Thank you so much for your post with so much detail friend, I have back problems, a bad ankle and feet too and was wondering if you could tell me what multivitamin you found helpful for you?


Plumbing Washer  

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Posted by Ross (New York, US) on 09/05/2014
5 out of 5 stars

Heel spurs are the easiest to remove and I mean remove. No operation needed. Just get a plumbing washer that fits comfortable, tape it to your heal exactly centered to the bone spur with duct tape.

Pain will be gone, and you will feel just a mild discomfort. After about two weeks (the more you walk or run the faster the results) you will see a white spot in the middle of the washer. Walk another couple of days just to be sure, then remove the washer, get a good sterilized needle, go into the white spot (you will hardly feel anything) about half inch and come out. Now squeeze the entire heel moving toward the center of the white spot and out comes the calcium that was misdirected because you did not take enough magnesium and vitamin K.

Replied by Carolyn
Lake Elsinore, Ca
03/11/2015

Hi Ross. I just had my left foot x-rayed and it appears I have a small bone spur. Is it possible for you to call me on the phone to review in exact detail how I should use the plumbing washer? I just want to make sure I do it right. I plan to use the apple cider vinegar treatment in combination with this. Thank you for your help. My foot really thanks you!! My number is.... ________ Carolyn

EC: Dear Carolyn, we removed your phone as a security protocol. If Ross responds to your post, we can exchange your email address privately.

David
England
02/19/2016

Hi, I am not sure what you mean by a plumbing washer. Could you give a bit more information please.

Replied by Charity
Faithville, Us
03/12/2015

I was reading somewhere that a spur is developed when your body is short on a mineral and as it pulls it out of the bone it leaves a little bump behind ....Not sure how to remedy that bump , but certainly as a warning sign of a mineral problem, the pain is very effective..been there....done that .

Replied by Ron
Annapolis, Md
09/13/2015

Has anyone really tried this? I've never read this anywhere else!

Replied by Michele
Lynwood, Ca
02/05/2016

Are you sure puncturing the skin is safe? My immune system is wacky, I don't want to get an infection, but willing not to have surgery!

Replied by Peter
Malaysia, Kuala Lumpur
03/07/2016

I read your article on plumber washer on heel. Just wonder how does this work? And does it really work and how long need to put like this? Overnight? Thanks

Replied by Verna
Grants Pass, Or.
12/26/2016

Thank you for your info. Could you please either send me the info of the exact plumbing washer you are referring to. A youtube video would be great demonstrating how this is done . Just a thought. Please send me the exact washer info. Thank you. Verna


Turmeric  

Posted by Nina (West Palm Beach, FL) on 07/17/2009

Hello-I am SO happy to have found this site!!! I am really suffering from bone spurs in my neck, and have just started putting one tablespoon of tumeric in green iced tea.. I am a muralist, and have to paint lots of ceilings... Has anyone else out there have more suggestions besides the tumeric? As much as I would like to stop doing such physical work, I have no choice in todays' economy! Thanks - Nina

EC: Interesting article on bone spurs: http://www.spine-health.com/conditions/back-pain/bone-spurs-osteophytes-and-back-pain

Replied by Roy
Elijay, Ga
08/16/2011

I am seeking relief from a cervical spur in my neck, especially when I sleep.


Vitamin K2  

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Posted by Whisperingsage (Ca) on 08/30/2017 41 posts
5 out of 5 stars

Vitamin K2 (Not K1) which drives the calcium to the right places and drives calcium away from the wrong places. Yes, when I have it in stock, (it's expensive) my wrists and thuimbs are strong, but when I run out they hurt again. But more than this, K2 also keeps your blood vessels clear.

Replied by Waltz
India
09/04/2017

Hi Whisperingsage,

Which form of K2 do you use. MK4 or MK7? I guess its the MK7 but some people suggest MK4. The dosage is around 200 mcg or more?

Replied by Susan
Ca
12/26/2017

MK7 comes from Natto. This is the type you want to take.