I love borage oil! I used to use primarily flax seed oil or fish oil every day, but switched to borage oil about 6 months ago. I take 2 capsules a day, morning and night. It does wonders for my skin (keeps it baby soft) and I think it helps with PMS symptoms too. Fabulous supplement that I recommend to my girlfriends.
To Leesha: your article on borage oil is right on the money! I have been using borage oil in lieu of omega 3 fish oil for about 6 months now. I take 2 or 3 capsules per day. My skin doesn't break out anymore and is always soft and dewey. I love it!!!