Burdock Root For Anger

According to Chinese medicine, anger is hot liver, or hot liver causes anger which is inflammation. Many things cause inflamed liver like chemicals, alcohol, diet, hormones, stress. I had a very high stress job & would take burdock root. It worked great. Bring 1-2 tbsps of the dried root to boil in 1-2 cups water, lower heat & simmer covered with lid for about 10-20 minutes. Remove from heat & drink.

Burdock does many great things like purify the blood &; detox the liver. Highly recommend. If stress related, try GABA with inositol which is also calming. Don't listen to media news, it never changes & we can't change the world, only ourselves, which is where meditation helps.