★★★★★
Garlic, Ginger, Turmeric, Honey for Nighttime Cough
My children both have an absolute aversion to cough medicine (natural or otherwise). After a horrible incident with my 4-year-old, I desperately searched the webs for a non-ingested remedy, but never quite had all the ingredients, so I crafted a remedy of my own, as inspired by a multitude of sources.
This remedy is a poultice, to be placed on the upper chest above the heart.
Ingredients: 1 clove garlic, crushed and finely minced; 1 tsp fresh ginger, crushed and finely minced; 1/4 tsp turmeric; 1 tsp raw honey; 1 tsp olive oil; 1 tsp flour; gauze or paper towel (or anything to place mixture on); surgical tape. Combine garlic, ginger, turmeric, and honey. Dust with a bit of the flour and roll it a bit. Drizzle with a bit of the oil and then dust with a bit more flour. Continue alternating with flour and oil until a paste forms. You don't want the mixture to be runny, but you also don't want it to be dried and doughy. Once the desired consistency is reached, smear mixture on gauze and apply to upper chest and secure with tape.
Notes: I've used this successfully on a 4 year old and a 7 year old. One had a wet, mucous-filled cough; and the other had a dry, hacking cough. This remedy worked equally well, as in ZERO coughs all night for either child. I thought, at first, it was a fluke. But, I have now used this remedy multiple times, and the results have been consistent. Adding this one to my toolbox.
