Altitude Sickness Home Remedies

Water  

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Posted by Philip (Belfast, Uk) on 03/17/2010
5 out of 5 stars

I go skiing a couple of times each year and in the higher resorts I suffera lot from Altitude sickness for the first two hours in the morning.

I find that drinking plenty of water over the course of the day helps alot - just keep taking sips of water regulary and this should do the trick.