Natural Remedies for ADHD and ADD

Dietary and Herbal Suggestions  

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Posted by Dial999 (Brisbane, Australia) on 10/26/2011
5 out of 5 stars

The moment he was born he showed aggression and the midwives said "We've never seen a baby do that before". My son has adhd. It seemed as if the lights were on, but nobody was home for his first 11 years, we couldn't seem to get through to him. He's 27 now. I did the diet, did the ritalin, did the chiropractor, did everything. Somehow, I knew that preserving his self esteem was paramount. In class he failed, with friends he failed, with family he failed. We had to get some success into his life. We tried a few things and found acting was what he could succeed at, others admired him. He took to computers and was the 'expert', others admired him. His diet was clean, that was a biggie that actually helped all of us in the long run. We decided to forgo the ritalin. I had to become an expert in child rearing, long before the Nanny gave us a few pointers. I was his advocate, having a few standups with doctors and teachers who didn't believe ADHD existed at that time. He's turned out a sociable, happy young man. He still can't organise his way out of a paper bag, which brings a few work related problems, but if his bosses can work out his strengths and use them, then he becomes their most valued employee. Same with his flatmates, if they can ignore the mess, he's great fun to live with.

My mum and sister have ADHD, and so do a lot of my friends (I'm the only one who understands them and will be their friend). As far as I'm concerned, ADHD is simply a variation of normal. Nature makes a variety of people so that we can survive. When war, tsunami, earthquake or hurricane hits, who is out there first on the front line with fearless and boundless energy? Not me.... Them. We need them. Don't try and fix what ain't broke, just manage them, small doses helps!


Posted by Jude (Louisville, Ky) on 01/18/2009
5 out of 5 stars

The Doctor wanted to put my son on ADHD medicine when he was 4 years old, I almost fainted I told him I would have to think about it, but I knew there was no thinking about it that was not going to happen I would have to find another way. This was in 1978 so I went straight to the library after about 3 hours I wasn't finding anything and then it hit me like a ton of bricks it had to be what he was eating. AT THAT MOMENT everything changed I pulled everything that was processed, sugared, refined or had artificial flavoring or colorings in it and got rid of it. He had whole grain cereal fruit and fruit juice in the morning all he wanted. fish,eggs salad,fruit juice in the afternoon and chicken, green vegetables and whole grain bread with real butter for dinner fruit and fresh veggies were always available at anytime.He had no difficulty with dairy so that was always there.He had a marked improvement in 24 hours and I don't know if people realize how much food dye is in kool-aid just removing that will make a difference but removing sugar and processes food for 48 hrs will show a big difference in kids. He is 34 now and I can still tell weather he has been eating right or junking it up. I tell everybody I know with small children if you cant make big changes remove food dyes, processed food and sugar. I know its hard to cook like that I used to cook everything on Sunday and freeze it and pull it out as needed you will get the hang of it after a while. I was hard when he started school because he would slip up sometimes but if I kept everything else in range it was manageable. There were no food allergies.


Posted by Terese (Cedar Rapids, Iowa) on 05/13/2008
5 out of 5 stars

ADHD: Daycare wanted to drug my son when he was 3. Want to know the ironic thing? Hillary Clinton referenced his daycare in her book, "It Takes a Village." I fought tooth and nail. I finally gave in and put him on ritalin, dexadrene (sp), concerta, strattera. These are all of the drugs I tried on him at different times. Needless to say my son almost died in the ER of an overdose. It's funny because it was supposed to be a "low dosage". You trust your doctor and do what they say because it is good for you right? WRONG! I didn't know any better.

I took my son's life and well being into my own hands. First I had to acknowledge the fact that I needed to have a spine and stop giving him empty threats. I let him get away with anything because I would get to the point where I was just so tired from working all day- I couldn't parent. I needed a break. I wouldn't follow through with things, etc. When I did he was just his bouncing self. I finally set rules, followed through, and there were consequences. Do not join CHADD. They are funded by drug companies. They will think you are a freak for not putting your kid on meds. I got absolutely no support there. I got pamphlets on why I should give my kid a pill. I do not believe they are there to support you. They are there to push drugs. Follow the money if you don't believe me.

First thing I did was watched Dr. Fred Baughman's video on ADHD. You can purchase that at www.adhdfraud.org - I bawled when I watched it. Completely amazing. It is worth every penny. You might be able to find it free online if you search well enough. You have to watch this video before you do anything else.

#2. I read every page and watched all of the YouTube videos of Steve Plog, founder of www.resultsproject.net - READ EVERY PAGE.

#3. I got my son a lab test from Steve Plog's site for delayed food allergies. Delayed food allergies are different from your classic food allergies. My son was allergic to everything I was feeding him. Wheat, soy, dairy, eggs, beef, all citrus, peanuts. We had to do research on a wheat free gluten free soy free dairy free diet. No, he was not a celiac but we had to say that so schools would adhere to his dietary needs, but we started packing lunches anyway. You have to change your lifestyle and we did. That is what prompted me to go vegan but that is another story. He still eats chicken and loves bacon. The best book I found for making him goodies like pizza, breads, and cakes was by Cindy Moseley "Great Foods Without Worry". It was my saving grace.

#4. I read everything on the drugging of children on www.spice-of-life.com - Click on "Articles" and read.

#5. I absolutely cut out pop, all juice "drinks", anything with Splenda, Sweet N Low, NutraSweet--ANYTHING WITH ASPARTAME. Wanna know why? Because it is cancer! A sweet slow death. Don't believe me? Go read www.dorway.com and see for yourself. I get all of the drink things from www.steviasmart.com - He absolutely LOVES the chocolate drink. And what do we do without dairy? We drink rice milk and almond milk. Stop cooking with vegetable, soy, corn, canola, and animal fat oils. Cook with extra virgin coconut oil instead. Read up online about the benefits of extra virgin coconut oil. My favorite is http://www.wildernessfamilynaturals.com/virgin_coconut_oil.htm

#6. Find a doctor who does not believe in drugging children (I know that seems hard but they are out there). Look for alternative doctors. Call around and ask around.

#7. You wean your kid off drugs. It is your responsibility. I am not a doctor, but I have lived almost 9 years of hell.

It is against the law for a teacher to reccommend that you drug your kid. If any teacher tells you to get meds. Ask her if she is a doctor. Tell her it is illegal to practice medicine without a license and that she could be fined and arrested for that.

I have slowly introduced certain foods back into my son's diet. The only things that makes him go through the roof are soy and beef.

I put my son on 2 - 250 mg pills of L- Tryptophan (NOW brand)and give him 2 time released melatonin (Source Naturals) pills every morning. He gets another dose at school before lunch. I pulled him out of regular schools and got him into a private school. He is a normal kid, just like everyone else. He also takes a daily vitamin at night. I have a flourishing 9 year old boy now in the 3rd grade. He also gets flax seed oil from www.omeganutrition.com -

Don't ever let anyone convince you to drug your child. You are the parent and you know what is best. Set rules and boundaries. Kids that are "over active" need structure, routine, rules, consistency, and boundaries. Even kids that aren't "over active" do. Let your kids be kids but be their parent.rnrnIf you have any questions feel free to post under me and I will check back to answer them.

P.S. My son in a public school was sent to the office every day. His scores were passing on his report cards. This year in a private school, and last year... he took his Iowa Test of Basic Skills tests. Everything except LISTENING SKILLS were at almost a 5th grade level. So, for anyone to tell me that I am crazy.... you can stick it where the sun don't shine for all I care. I have living proof that what I did with my own son works. Different strokes for different folks. I do not believe in ADHD. I believe in drug companies making a profit off kids being kids. Follow the money.