Recently I was beginning to develop a sore throat to indicate a cold coming on, so I gargled and sipped on a strong mix of ACV and water and the sore throat was completely gone in a few hours.
Vinegar & honey helped my sore throat.
I was suffering from sore throat for a week. My throat hurt and I could barely talk. I took Apple Cider Vinegar 2 times a day and the very next day my throat felt better. I am a believer!
I have a really sore throat and have just read some of the ideas on your site but do not have access to half the stuff suggested so i have just gargled some plain vinegar which seems to have helped along side a cup of gravy with added salt, i am also sucking strepsals in between though!
ACV is not generally available in the UK. My guarantee for success is a spoonful of sugar doused in ordinary vinegar, it bites your throat but in the words of the song, it helps the medicine go down.
okay ive been so sick for 3 days that i can barely move, cant eat, and general discomfort. i tried the 3 tbs ACV and 3 tbs of honey in a glass of tea. i hate tea but i would do this anytime my throat hurts. it was instant relief for my throat. now if i could get the rest of my body to stop aching, and these cold sweats to go away i'd be good as gold.