Soothe Your Sore Throat Naturally with Cayenne Pepper

WORKED TEMPORARILY

I dont like doctors/hospitals and avoid at all costs. I have had a terrible misreable sore throat for almost a week. Felt like daggers when I swallowed.

Tried Cayenne pepper in warm water, cayenne in tea w lemon and honey, cayenne on my mashed potatoes, ACV cayenne lemon honey in hot water -- NOTHING WORKED. I had temporary relieve but sore throat would just not vanish. I think the remedies helped because I was hacking up all kinds of mucus but the pain did not go away. So finally as a last resort I went to see a doctor and she told me I had strep throat -- unfortantly this homeopathic cure could not overcome that kind of infection.

So I rate this remedy as a Kind of worked/temporary relief.

Will try again if I get a sore throat and post results then.

WORKED TEMPORARILY

I have to admit I'm a bit surprised this was going to even work. But after reading all these responses, I figured the worst that would happen was I was going to throw up (which didn't happen). This remedy worked for me for about 6 hours. My throat has been like daggers though for the past 5 days, so it may be more sore than most that have been using this. However, it did numb the pain for some time and I was able to eat comfortably.

It did come back later though. And gargling more pepper water didn't do the trick. Since I was unable to eat a normal meal, I went out and bought two big cans of chicken noodle soup. I had always heard to eat this stuff when you are feeling sick. And I have to say, this worked better than the pepper water. I ate both cans (that's A LOT of soup but it worked for me) and more throat feels like it's back to normal and it's been about 8 hours now. Guess I'll find out tomorrow morning if it comes back or not.

So the cayenne pepper water does work, but only as a temporary relief for me. I can see it working for a minor sore throat completely though :)

I had sinus surgery 5 days ago and woke up from recovery with severe throat trauma from the intubation. My uvula was swollen to 4 times it's normal size, was covered with a white film, and the back of my throat felt like it had been sliced with razors. The sore throat pain has been so bad I could not eat, drink or even swallow saliva without tears. When I went to my first post- op visit yesterday, the Dr said the trauma will heal on its own and there was nothing that could be done. I found this website and believed from the other posts that the cayenne gargle could work for me. I tried 1/4 t cayenne, 1/4 t salt, a little honey and warm water and gargled 6 times over a half hour. The pain subsided enough for me to eat small salad!! I just gargled again 2 times and looked at the uvula, which is shrinking! Thank you everyone for your posts.

Work wonders, I gargled 3 times for 1 minute. I used a quarter of a tbsp, a lot of lemon juice and a hint of salt. All a small glass of warm water I. E. like 2shots quantity...

I have a bad strep throat, already on antibiotics but still wasnt able to eat. It was painful until I found this remedy on this site. I warm water in a coffe cup and added a tsb of the cayenne pepper. Half an hour later I was able to eat my lunch!!!

Will Cayenne pepper capsules cure the sore throat? Can you take the medicine out of the capsules and mix with water and drink it that way? Or gargle with it?

Donald, cayenne pepper in the capsules must be the same you use in the kitchen, it is not a medicine as such! You can buy the powder in the supermarket or in an Indian shop, for example, and it will cost a lot less! Be careful taking those capsules as when you take the powder, or better, mix it with your food your stomach is already expecting it when it goes down as it felt the heat first in the mouth. If you take the capsule the stomach gets a punch when it finally arrives and that can leave you feeling really bad!

I also have used cayenne. I found out it is best and recommended to pre mix the powder in warm water and drink, this way you avoid any stomach issues from a capsules dissolving in the stomach. It has so many uses... There's a book called " Left For Dead ' -anyone who is having heart issues, it's a great read.

Wow, I gargled with just plain cayenne pepper and I could feel the burn in my throat and all the way up to my eardrums, I think! Felt good like I was burning out some really bad germs! I refused to rinse anything except my tongue. I feel a lot better already and am going to do it again before I go to bed. History: had this sore throat and post nasal drip for 2 weeks now (plus really bad cold/virus symptoms on top of it). Not strep.

Tried the Cayenne and warm water gargle this morning and it was great. It's hot on the tongue but it goes away, thanks for the tip.

Amazing stuff, provided all most instant relief! I use to gargle alcohols which seem to work as well. But this seems to have done the trick! Thanks internet!

I am a singer, and after a four hour rehearsal last night I woke at 1:30 in the morning with an excruciatingly sore throat. It felt like there was broken glass in there, and I could barely swallow my own saliva. In desperation (because I have another rehearsal tonight! ), I found this site and ran down to the kitchen to try it. After gargling a cup of warm water with 1 tsp. Cayenne and 1/2 tsp. Sea salt, I felt so much better I went back to sleep. When I woke up a few hours later, my sore throat was 85% gone so I gargled again, and it's pretty much entirely gone now. I'm going to gargle with cayenne water after every strenuous rehearsal from now on! Thanks so much!

I wish I would have read this two days ago. This remedy WORKS!!!! The worst part is the mild burning on the tongue and lips... Keep in mind I'm the exception; I eat absolutely NO hot or spicy foods. Give this a try and save yourself a copay and reduce the time you're in pain!!!

One and a half hours ago. My husband read on your site about cayenne for sore throat. I was desperate for relief. I have used 2 teaspoon of cayenne to a cup of water every 15 minutes wow I am about 90% better already. Thanks to all who submitted this.

Ok, this is working for me so far... Just tried it with 1t. In 8oz warm water. Did the gargle/swallowing the spit method. My only little issue is now my lips are on fire! I recommend some lip balm/petro jelly on thick before the gargle if your lips are sensitive or chapped.

Can I use chili powder in place of cayenne?

Just tried the cayenne & warm water mixture... hot damn!! How are you supposed to possibly gargle something that is that hot??? Is it really supposed to work?? I'm desperate.

Curious about this too, wondering what ratio to mix for best effect. Any help anyone can offer would be greatly appreciated.

I just tried this last night for the first time after having a sore throat for the last week that nothing else was helping. I put a teaspoon of cayenne pepper in a coffee cup, then poured warm water into the cup to fill it up. Gargled that mix every 15 minutes and a hour later my sore throat was gone. It was a bit hot, but went away after 2-3 minutes.

I was surprised at how well it worked and even more surprising to me is that after being awake coughing all night and have now lost my voice my sore throat has not come back, totally amazed.

Now waiting on the stores to open to go and purchase some apple cider vinegar and hoping that works as well for a cough as cayenne did for my throat.

I have had a cursed sore throat for over a week now on one side. It is all the way down to beside my voice box, or so it feels. I looked in my mouth and notice red inflammation by my tonsil and on my tongue side. I just went through putting one heaping tsp. of hot Cayenne Pepper with lemon and salt, I made a paste and poured a cup of hot water, added a little to cool it and proceeded to gargle, gag, spit and swallow.... Lovely... Yuck... But if I get relief, yay me. Cleared my sinuses so far and is already starting to feel better.. I shall come on after I wake up and give you all the yay, it works, or the yeah, it works temporarily or nay, just relief for a moment..... excited to see my results...

I got to go to work and I ahd a terrible sore throat. I used the cayenne and boom gone.

Cayenne absolutely works.

----> juice fresh lemons hot water honey as much cayenne as you can handle

-the cayenne burns a bit but it quickly feels soothing on your throat

It worked really well for me, did a gargle first and mixed cayenne in juice, wow I am feeling so so much better. Thanks a lot had to write a comment here.

I'm going to give it a go with the cayenne. I've had a sore throat for over a week, my son tested positive for strep but I feel that I do not have strep as the symptoms just don't add up to it. I have no stabbing, horrible pain, no pus on the tonsils and no headache to report. I have developed a lump on the very back of my throat and it appears to be full of white pus, if I were to give my best guess, i'd say I have a small problem with that. So, I just gargled with cayenne and honey, tasted pretty good actually and did not bother me at all. I'm surprised that my sinuses aren't clear as a result but I have to say my throat hurts marginally less than when I started. I'd like to ease up on the ibuprofin use, so I'll stick with the gargle through tomorrow in hopes of tackling the problem and avoiding seeing a doctor (I do not have insurance). Thank you all for your input and God bless~

Well after reading several of these amazing results for cayenne, I gave it to my 14 yr old. She had a bad sore thoat for several days. Missed school on Tue, went Wed and called me five times to pick up today; Thurs. Before I left to get her I googled natural sore throat remedies and found this site. I make it with 1 tsp of cayenne and approx 6 or 7 oz water, warmed it up in microwave and told her to gargle with it. She told me in less than 10 min. "Mommy, this stuff is amazing, I feel better. I can eat"

Cayenne for Sore Throat

Thank you! 3 days, very sore throat. Nothing worked. Gargled ten minutes ago with 1 teaspoon of cayenne in 1/8 cup of warm water and already a big chunk of hard phlegm came up! Felt better immediately. This actually works.

It taste more horrid then you can imagine.

To: Bob, from England: I am a fellow Bristolian and all I can tell you is "stiff upper lip, old chap! " Go ahead and try it. It isn't ALL that bad. I only gagged several times and almost threw up. My throat is a little better. I'm waiting to see what happens tomorrow.

Hi, I just wanted to say thanks. I've always been fascinated with the remedies on EarthClinic.com but never tried one out until now.

For about ten days, I've been trying to deal with a stubborn saw throat. It was raw and swallowing was painful and difficult. As suggested, I tried gargling then swallowing some cayenne pepper in a glass of water.

The next morning my sore throat wasn't just improved... It had GONE. I'm amazed. Further testimony to the fact that we don't always need to throw pharmaceutical medications at ourselves at every opportunity. Thanks again!

how many times did you gargle the water and cayenne pepper?

Just tried this today and it worked almost instantly! Just get a cup (250ml) of orange juice with pulp and mix it well with about 1/8th of a teaspoon of Cayenne and sip it slowly.

Amazing Amazing Amazing..... Its a miracle.... Ok, here's the story --- a little more than 2 weeks ago I went to a bohemian style restaurant that served Hookahs... Having never tried it, I ordered one and began to puff away the entire evening.... Very cool.... However 3 days later I woke up with a terrible sore throat and congestion... (beware of the public hookahs!!!!!! They are FUNK harbingers!!! ).... I gargled with mouthwash many times, and salt water also, and nothing got rid of it.... It has lasted a full two weeks and I was at my wits end and even considering going to the Doc which I never do... But last night I googled and found this site... I immediately went to the kitchen and found that I did not have any cayenne pepper... However I did have a shaker of "Tony Chachere's Creole Seasoning" which lists red pepper (cayenne) as one of its main ingrediants... So I got a coffee mug and shook a good amount of it into the mug and even threw in some salt on top... Then I just filled it with tap water and stirred..... Then I began to take small swigs and gargled them.... I never actually drank any outright but I did swallow the spit I had which was heavily laced with the salty peppery concoction.... After I got thru the whole mug I went and got a spoon full of honey and slowly swallowed it to coat my throat... Then I went to bed... This morning a woke up and guess what.... NO sore throat... Its completely gone... Many many thanks for the remedy... it realy works!!!!!

P.S. just say no to hookahs :-)

So my throat has been hurting for the past four days. And I googled some remedies and found this website. I was saddened that I had no cayenne pepper, so I looked around for something with red pepper in it. I picked up the Old Bay, read the ingredients and rejoiced when I saw that it had red pepper in it. I gargled that bad boy and IMMEDIATELY my sore throat was gone!!!! AHHH!!! The only side effect I have now is a tingling mouth from all the spices Old Bay contains. I dont mind it though!!!

Just tried this because I woke up with a terrible sore throat caused by allergies/sinus drainage. I didn't have any cayenne pepper but looked in the cabinet and found some montreal steak spice. Mixed it with a cup of water and gargled til it was gone. It helped ALOT!!

do I chop up the pepper and put peices in at a time, and gargle or do I put in the whole pepper and drink all the water and bite off a peice at a time while keeping the same pepper in it?

Hi Sam, you just use the powdered Cayenne pepper in the spice section at the store for your gargle, you can also swallow it if it's not too much, normally the tip of a teaspoon is enough. Of course you can use more if you can handle it. Cheers Lily.

BETTER BUT WITH SIDE EFFECTS

I recently had a bacterial throat infection. I finished one round of antibiotics and the symptoms instantly came back. The doctor prescribed a different antibiotic. When my throat infection started to come back after completeing that, she informed me if this didn't work she'd have to send me to an infectious disease specialist.

Desperate to avoid this, I started gargling with salt water, then with a few shakes of cayenne pepper powder in warm water. I did this for ten minutes every three or four hours. The rivers of snot in my throat went almost completely away. It no longer hurt to eat. Within two days, my throat is almost completely healed after over a month of agony.

It did give me canker sores, however, so people prone to them might want to be wary. Even so, I'll take a few canker sores that heal in days to throat pain for months!

My throat hurts like hell! It feels like an open cut! I have always experienced sore throat my whole life but this one is killing me. I cant even cough because of its pain 1)no body ache 2)no headache 3)no sever runny nose! Jist SORE THROAT. I couldnt sleep from 5:00 AM till now! My throat is all red and sensetive! I cant swallow my saliva! I have tried Thera Flu and salt and water and hot tea! It gets worst and worst. So I decided to use CAYAN+WORM Water salt this morning. I was so afraid its gonna burn so bad! But it DOESN'T! And actually it didn't do anything either! Im about to go get some PHO (soup)and mix it with cayanne peper to see if it gets better!

Go to the Dr. It could be throat cancer. Don't chance it.

I've had a sore throat now for nearly a week and finally was fed up. I've been gargling salt water and just about every other remedy I could think of. Then I talked to my friends mom because she's a nurse and suggested that I try gargling salt water with a couple pinches of cayenne pepper. Instantly I felt some relief from my sore throat. It has now been a couple hours and I feel remarkably better. I completely suggest this remedy fir anyone who doesn't like attending doctors... Like me!!

Thank God for this site! I have had the worst sore throat in a very long time. So painful and I had lost my voice! I tried gargling with peroxide, used sore throat lozenges, and have taken a ton of ibubrofen and nothing has helped. It was so painful to swallow. So I read this thread and heres what I did:

Gargled with 1 teaspoon in 8 oz water twice 20 minutes apart. My sore throat is virtually gone and I can talk again! It is unbeleivable! To finish it out I am eating lentil soup with a ton of cayenne pepper in it to really get at my throat.

Give it a shot! The gargling with the cayenne pepper was not bad whatsoever!

I mixed a teaspoon of ground cayenne pepper in a glass of warm water and gargled with this a few times over the course of several hours. My sore throat has improved unbelievably!

The pepper is HOT, and had my eyes watering, but totally worth it :)

Okay I have been swallowing what feels like razor blades for 11 days now. I went to the doc day8 and he told me virus, there was nothing he could do. I have tried everything except this. I am near tears with pain and frustration. I am going to go do this right now and post back. Wish me luck as I am turning mental due to the pain!