★★★★★
Have just finished reading an old book on molasses and it contains not only most minerals our body needs but also all Vit.B complex properties and it is B2 to stop greying hair. Extremely beneficial for good health. Apple cider vinegar is another everyone should drink it is also a skin rejuvinater, just a tad in the morning wash however I believe that is it rejuvinates the skin and the skin being our biggest organ then it must have the same affect on our internal organs, it is also a blood cleanser and flushes our organs, builds up white blood cells which fight infection. Softens arteries lessing the risk of clotting, and it also prevents heart burn, 1-2 drinks a day, 1 tablespoon in a cup with a teaspoon of honey (manuka if possible) put cold water on top and then hottish water on top of that and drink once stirred. Very refreshing. It is also a neutrilizer so if you're scratching, chicken pox or measles flea bit just dab vinegar on and it will stop immediately, there is over 100 different benfits of applecider, however a short mention on lemon juice, liver loves sour, {if you have a crook liver it doesn't like grapefruit),our liver needs sour to function fully as it works overtime and our diets are full of processed flours and sugars etc.one lemon drink in the morning will alkalize your body for the day and prepare it for its acidic onslaught. It has to be before you have anything to eat or drink. Give it half an hour before breaksfast. Please place cold water on top of the lemon before adding the hot to protect the properties, especially Vit.C as it is destroyed with heat. Add a tsp of honey. Honey is also good for sore throats, 1 tsp of honey on a spoon also does wonders for us. Good health to you all.
