Natural Solutions for High Cholesterol: Effective Home Remedies

I ran across this site recently. I've been looking for natural ways to lower my cholesterol and blood pressure without having to take a lot of pills every day. It never occurred to me that my fathers remedy to cure his children's illnesses would also prevent high blood pressure. My father drank 12 ounce mug of honey and apple cider vinegar in hot water every day for as long as I can remember. His cholesterol levels and blood pressure was never high. It was always normal. He did pass away several years ago due to a heart attack. However, this was not brought on by cholesterol or blood pressure. This was due to pneumonia, which he got every year for about 15 years. Still today, when I've feeling slightly ill, I make myself a cup of honey and vinegar. I made this for an ex about 3-4 years ago. He couldn't believe how much better he felt within 45 minutes after drinking honey and acv. He didn't believe me that it would work. He was amazed.

Apple Cider Vinegar has cured high cholesterol, high blood pressure and gout. 2 tbl spoons in a glass of cold water every morning. This is truly God's gift to mankind. You will never need another pill, ever. By the way, the gout was caused by taking the pills prescribed by my doctor. (rosuvastatin 10 mg ). It's such a pleasure to be able to pass on such good news. God bless you all.

I was told by my doctor that my cholesterol was high (240). He put me on medication (lipitor.) I tried the medication for a couple of weeks but began to feel pain in my muscles, it felt like getting acupuncture, like if someone was inserting needles into my muscles. I called the doctor right away and he told me to stop taking the medication, he told me to try to diet and exercise. I did a little research and found info on apple cider vinegar . I also bought flax seed oil, fish oil, ester "C"and garlic supplements @ a local health food store i tried all of this for a couple of months along with exercise such as riding my bike. I recently did another blood test and found out from my doctor that my cholesterol was back to normal ranges! i was also suffering from acid reflux, which is also gone. I used to get pain in my chest which was from the acid reflux I used to think I was having a heart attack but it was the acid reflux which is also gone. the apple cider vinegar sure does work.

Apple Cider Vinegar Lowered Cholesterol Drastically! Found out about this site when i was looking for natural alternatives to lower my cholesterol, i was on Lescol Xl-80mg, but it was damaging my liver, so they put me on Zeta 10mg, but that only knocks the numbers down by around 30 points.My problem is that my cholesterol was well into the 300's, so i followed directions found within these forums, went on a diet and added apple cider vinegar to my routine.There were so many versions of how and when to take it, so i take 2 tablespoons in water 2x daily.After having only taken it for a little over a week i went back to the doctor for blood work and my cholesterol was at that reading 185, i'm sure its even lower now!One thing i would like to point out is that i take the organic vinegar, which has "not" been heated with the "mother" intact, also because of acid/teeth issues, i drink it through a straw and rinse my mouth with baking soda water before and after.So i really thank God for this site or i would NEVER have known about the miracle that is apple cider vinegar! Now, i'm off to find a remedy for the damage the Lescol XL 80mg did to my liver, but i am confident i'm gonna find it here!

I have found that drinking small amounts of vinegar and putting it on food such as pizza or greens has lowered my high cholesterol without the use of drugs. I was on Vytorin and have discontinued use and my last blood work showed normal cholesterol ranges.

I dilute ACV with a small amount of grape juice. I also drink close to 80 ounces of water daily. These beverages have lowered my cholesterol considerably!

just wanted to let you all know that the apple cider does work...well it works for me..i started in oct.2005 and went to the doctor one month later and my cholesterol went down 23 points...and that is by taking 1 teaspoon of acv in a cup of water..and by eating oatmeal..for one month.. thank you so much

Many people with high cholesterol have tried this drink with much success.

Recipe:
2 cups of grape juice
1 cup of apple juice
1/4 cup of apple cider vinegar

Mix together and take 2 ounces before your largest meal everyday; only 2 ounces is needed for results.

hello, ...recently, about a week ago I took the initiative to look up cholesterol on Google, in hope of finding some natural treatment for my high cholesterol. ...and I stumbled across your site, which introduced me to 'apple cider vinegar' treatment. A treatment I have applied for a week now as directed, along with considerable garlic, each day. ...and my health in that one week has had a complete turn around. I haven't felt like this for over two years. I don't know if I owe it to apple cider vinegar or the combination of that, with garlic, but my health has made a complete turn around, in just one week. And although they tell me garlic can lower blood pressure I will keep this treatment up for a while, until at least I have brought my cholesterol down to normal levels. ...anyway, from deeply down in my heart I thank you greatly, because for over two years now I have been completely down health wise, which stressed me out considerably throughout that period, since I never felt any comfort in my state of health. ...thank you very much.

I was told by my doctor that my cholesterol was high (240). I discovered your web site and learned about the apple cider vinegar, I've been trying it with water along with fish oil/flax seed oil/garlic supplements. i also added a little exercise and I've never felt so great. I will soon have another blood test to recheck my cholesterol levels. i am confident that my cholesterol levels have lowered to normal levels.