Lemons are wonder food! I use whole organic lemons to stop painful breast lumps. After washing the lemon WITH SOAP! I cut it up and put everything, skin, pulp, fiber and juice in the blender with a little water. I store the extra in a glass container and take 1-2 teaspoons in water every morning. No sugar. I love to chew the pulp but have to be careful to rinse with water and then use baking soda rinse to protect teeth from acid.