★★★★★
Receding Gumline
I love this site!!! And I love Ted's cures!! I wanted to add something that I haven't seen mentioned...a retired dentist told me this about receding gums...something no one ever told me at the Dental Office ($$) that I go to...he said DON'T use an electric toothbrush, it is too rough on the delicate gumline, he said use a soft toothbrush and only brush down on your upper teeth and only brush up on your lower teeth. He said if you brush up and down you force food particles into your already sick gumline! DUH!! What a genius! It made perfect sense to me. I have been doing this for about 6 months and my gums are so much better. It is very hard to break the old scrubbing habit though! and then I think of all the money I wasted on the electric toothbrush that the dental office sold me! Just started oil pulling too. Did I say---I love this site!!
