Insomnia
Natural Remedies

Natural Remedies for Insomnia: A Comprehensive Guide

Turmeric and Milk Thistle
Posted by Isabelle (Weirton, WV) on 01/13/2008
★★★★★

I just happened upon a site praising the benefits of turmeric and milk thistle; bought both and started taking them at the same time, so I don't know which of them (maybe both) is having this effect, but I feel like I'm twenty again (I'm 70). I sleep better and just generally have a better feeling of well-being. No better skin tone, or even anything noticeable, other than sleeping better.



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