Insomnia
Natural Remedies

Natural Remedies for Insomnia: A Comprehensive Guide

Vetiver Oil
Posted by Sarah (Montreal) on 11/29/2017
★★★★★

Vetiver oil should be on the list for insomnia remedies! It's the main natural remedy I use for a restful sleep. It relaxes me so much and eases all those crazy thoughts that come up that prevent sleep from happening. I diffuse it at night or put some on the back of my neck. Combine it with lavender oil and its even better! :)



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