★★★★★
Gail, Sorry I didn't get back to you sooner. We moved across the country and I neglected to get on this site for a period of time.
I bought a bottle of saline solution and emptied the contents. Then I refilled the bottle using a 1 drop of 35% food grade peroxide to 11 drops of distilled water ratio.
After filling the bottle I lean forward and inhale as I spray the mist in the back of my mouth. I do this several times and inhale deeply. Within minutes I cough up mucus then feel much better for the rest of the day.
In flu season I regularly tilt my head to one side and spray a few pumps of the solution in my ear. I then turn my head so it runs down inside. After the bubbling stops I drain onto a tissue and do the other side. Since doing this I have not had the flu or even a bad cold. My husband, a skeptic, now asks for me to do his ears at the first sign a cold or the flu.
Hope this helps, and again I apologize for taking so long to respond.
Hydrogen Peroxide, Oil Pulling
★★★★★
2 years ago I was exposed to toxic mold in a building. I went to this building on a bi-weekly basis for 18 months and kept getting sicker and sicker. I was diagnosed with asthma (at a free clinic) and put on 2 meds. One for maintenance the other for emergency. My lungs became inflamed and I was using the inhaler constantly... I finally weaned myself off the inhalers and other meds. After doing research I did a cleanse with H2O2. It took me over 6 months to reach the full dose and then I reduced and am now maintaining at 22 drops per week. 3 months into the "detox" I also began oil pulling. My gums were receding and I had no energy. I bought 3 bottles of sunflower oil, within 2 weeks the sensitivity left my teeth and my gums began to reattach. I finally was regaining energy and I have not stopped either therapy, Now 2 times per week I use coconut oil, I love the taste and it seems to help my lungs stay clearer. I also inhale the H2O2 as shown on this site several times a day. My treatment started over 1 year ago. I refer many friends here and have even cured my dog of heartworms from your pet site suggestions. Thank you and please continue helping those of us who can't afford health insurance or doctors. It's nice to have alternatives to make ourselves.
