Holistic Chronic Pain Management: Natural Therapies and Supplements

I am 65 years old and I had a severe hip injury 6 months ago and had great pain in walking and sitting. After taking hot baths with 2 cups of apple cider vinegar at bed time and showering clean then soaking myself in H2O2 I was able to walk and sit like a normal person the very next day.

Five days later I am putting in full days back at yoga and water aerobics. I tried full strength essental peppermint oil when I had over done it and went to bed pain free,

Margie at Wolfville, Nova Scotia