It works. I have had a terrible sinus headache for to days. Thank you so much.
Two tablespoons apple cider vinegar + honey plus eight oz a water! Note the honey is optional.... Felt better and could breathe better within minutes. It worked. Must be a natural antihistamine. Will see if headache goes away too.
Thank you for the post, I just used the apple cider vinegar and I can feel an immediate difference. I have drainage problems for almost 2 years. My ear, nose & throat are not affected. I almost feel like normal after this and I just used it a few minutes ago. I do have a bad back and wonder if this was the problem.
Thank you all so much. I have been dealing with a splitting sinus headache all day. I haven't been "sick", but my sinuses have been blocked all day. I tried apple cider vinegar, honey and water and now within 10 min my nose is already remarkably better and my head is 50 percent better. So happy to have found this site!!
I just realized after two weeks of acv, not only all of my sinus problems are gone, but the muscle aches that accompanied it. I didn't realize that that was what was causing the pain all over my body until someone mentioned it on this site. My husband and I have been miserable with the sinus headaches, congestion etc., but we attributed the aches and pains to arthritis. We are in our 70's so it was logical. It wasn't arthritis at all it was the sinus infection. I feel 100% better.
Sinus Headache and Apple Cider Vinegar:
I am in the movie industry. The other night we were shooting on a closed airtight stage, about a 9000 sqft stage. Inside the stage we had created a small forest Real Trees plants moss, dirt. We then added smoke (mineral oil smoke) constantly into the air to create a foggy look. I spent appx 10 hours on the stage. Taking 5-10 breaks every hour or so. Anyway. after shooting for one day my sinuses were shot. I had a sinus headache, behind my left eye, then jumped to my right, I tried the accupressure point system, I sat in a steam room, I did the neti pot deal. but the headache would not go away. It just left for the moments of the remedies treid. This went on for the entire weekend. I was suffering until I found this website. I hate using prescribed man made medicines. I mixed about 4 tablespoons of ACV in with 8oz of warm water. Drank it straight down, then put a teaspoon of the ACV under my tongue and held it there for as long as possible (about 10 minutes). My stomach immediately got a little upset, then calmed down. I am actually hearing the sounds of drainage in my head. Slowly it seems to be clearing. I hope it works for you guys.
I have had a sinus headache for 2 days. i have taken sinus medicine over the cunter and lots of aspirin. nothing has worked. i found this web site, i took 2 tbls acv in 8 oz of water, put the pot on the stove, heated the water till it boiled and took it off and breathd it in with a towel around the pot for 15 minutes. my headace is gone now. i also drank 2 tbls in 8 oz water with zylitol sugar and lemon, it was not bad. hope the pain stays away. i am worn out from dealing with it.
I was skeptical to try this (apple cider vinegar). But I did after the first signs of a sinus headache and pressure. That was last nite and this morning the headache was gone and my sinuses are draining very easily now. i would recomend this to anyone with a sinus cold.