Chronic Virus Remedies

Oil Pulling, Castor Oil Packs  

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Posted by Girl (Toronto, Ontario, Canada) on 07/27/2010
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I have been oil pulling 2x/day 4-5x/wk since Jun 14, 2010 and began using castor oil packs on my stomach Jul 19, 2010. I plan on using 3-5x/wk.

Does anyone have any experience with this? I am looking to rid my body of a virus as well as remove toxins. I am curious how long I should continue with this. I feel my symptoms are slightly worse but read this is to be expected. Should I continue? Should I choose one method only? Would love any suggestions people may have.