Medicinal Benefits of Lavender

Sleep  

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Posted by Marilyn (Salt Lake City, Utah) on 03/12/2017
5 out of 5 stars

I use lavender oil drops in my diffuser at night to help me sleep. A friend of mine who does aromatherapy consulting told me about it 3 years ago. I find it very soothing. I also mix it with some coconut oil and apply by rubbing it in circles slowly to my temples when I have a headache. It really helps prevent eye strain and headaches.