Milk Thistle Health Benefits: Antioxidant and Anti-inflammatory

After 30+ years on alcohol avoidance [except for the occasional beer with pizza or sandwich] I divorced and found myself spending evenings at local clubs & bars.. A couple capsules of Milk Thistle and a Naproxen Sodium at bed time provides me with a clear head in the morning and no headaches. Whatever does or doesn't work for others has no relation to me. I'm a 150% believer.

Thumbs up for Milk Thistle

testing out a combination Milk Thistle and Sea Buckthorn combo (from Germany). I was surprised that I didn't suffer the usual ill effects this morning from a few beers the evening before. (shakiness, headache... I rarely drink)

I attribute it to the Milk Thistle... decided it will be a regular on my supplement shelf.