Baking Soda
Health Benefits

Baking Soda Health Benefits: Natural Remedies & Cleaning Tips

Multiple Cures

7 User Reviews
5 star (7) 
  100%

Posted by Jessyka (Memphis, TN, USA) on 02/21/2008
★★★★★

I had the horrid nail fungus many years ago and took Lamasil to clear it up. When my father failed to do the same, the fungus returned years later, both pinky toenails now fully infected. Without the money for the medicine and the will to again risk its side-effects, I lived with it. 11 days ago, I adopted a baking soda regimine for other reasons (cancer preventative). Today, my right pinky nail simply fell off when I was drying after my morning shower. Beneath, a new nail - a perfect nail - was found growing in. Nothing else in my diet or lifestyle has changed other than the baking soda addition to my routine. Most Americans' lifestyles and diets leave our bodies too acidic for good health. Baking soda balances the bodies Ph, creating a more alkaline system. I mix 1 teaspoon in a glass of water at bedtime. Ideally, it's recommended taken in the morning with no food or drink for 1 hour before or after; however, as I'm hypoglycemic, I have to have my Coca-Cola (others have coffee) first thing each morning, so I don't drop dead.

Regardless, I've noticed a number of improvements since adopting the baking soda routine (which is terribly easy to do - quick and simple). I'm sleeping better, my skin is clearing up, and, lo and behold, my toenail fungus is obviously dead... in eleven days!!! [Insert delighted giggle here] I couldn't believe it when I discovered the old infected nail barely holding on and falling away with the first touch and a shiny new healthy nail beneath (even if it is small yet). Now, I'm watching the still-infected nail on the left, and yes, it's got a line of "disconnection" appearing. I recommend giving the baking soda a try and do so for more reasons than defeated nail fungus. Go ahead, google "baking soda" and see how much you discover. In some European country (think it was Italy or Germany), a doctor is actually curing cancer with baking soda therapy, even in serious cases where changing the bodies Ph to one more alkaline is making all other treatments (as chemo) doubly effective. Cancer cells cannot thrive or spread in an alkaline environment. And consider this - it's in your kitchen. You cook with it. You eat it. It's non-toxic, has no ill side-effects, costs almost nothing, and even whitens teeth. I can't say everyone will have the astounding all-around results I have so quickly encountered, but I'd have to encourage them to give it a shot. It's too easy to implement not to try. That's one teaspoon baking soda stirred into one glass of water, once a day, preferably in the morning (but it doesn't seem to matter), with no food or drink for an hour before or after. Good luck.

Replied by Jay Mango
(Germantown, Ohio, Usa)
11/23/2012

Tea tree oil works best for toenail fungus.


Multiple Cures
Posted by Cory (West Hurley , NY) on 01/05/2008
★★★★★

I have used baking soda for over 20 years for nausea it works every time. If I eat greasy foods or just a stomach virus. I would be lost without it..it also works great for uti's it makes the shaking icky feeling go away....


Nausea

1 User Review
5 star (1) 
  100%

Posted by Liz (Melbourne, Florida USA) on 04/30/2009
★★★★★

I have been dealing with SEVERE nausea since starting chemo treatments for leukemia in 2005. I stopped all chemo meds in 2006 but the nausea has stuck around since then. I have tried EVERYTHING that the doctors have given me. I finally got tired of putting chemicals into my body and started searching for natural remedies. I found this website through a cancer community and it has been a GODSENT! I tried the baking soda for nausea and within 5 minutes, my nausea is almost completely gone. It would have taken Phenegren over an hour to help. Thanks SO much for this website!


Nausea, Indigestion

1 User Review
5 star (1) 
  100%

Posted by Brenda H. (Scotland, UK) on 08/28/2022
★★★★★

Cure for indigestion, nausea

After reading all the cures for flu! Using bicarbonate of soda, I wanted to add, that whenever I have bad indigestion or feeling nauseous, I take 1/4tspn bicarbonate soda dry on tongue, and swallow with cold water....cures these things within 20 mins....my dad told me of this years ago! Great cure!


Red, Irritated Eyes

1 User Review
5 star (1) 
  100%

Posted by Rob (Cape Hatteraas, NC) on 03/20/2022
★★★★★

I have redness in the corner of my left eye. I have had it over a year. My eye also produces and lot of sand and grit. My left eye always feels tired even after just waking up I read about adding 1/8 teaspoon of baking soda to an 4 ounce glass of water and splashing it in my eye and drinking it. After doing this, almost immediately, my eye felt better! Can't recommend it enough:)


Restless Leg Syndrome

2 User Reviews
5 star (2) 
  100%

Posted by Diane (Hope Valley, England) on 02/11/2015
★★★★★

I have suffered from rls for 10 years. I got tired of taking more and more prescription drugs and was getting rls even with the drugs.

I was amazed when I found, after looking at this helpful site, that 1/4 Tea spoon of bicarbonate of soda made into a paste and rubbed onto my legs took the rls away immediately.


Restless Leg Syndrome
Posted by Pat (Fredericksburg, VA, USA) on 08/07/2007
★★★★★

I have restless legs at night sometimes. Since reading about the many cures here I have tried 1/4 tsp of baking soda in a cup of water: within 20 minutes my legs are calm and I am able to sleep. I haven't found anything else that helps; won't try pharmaceutical drugs to help, don't want any side effects. The baking soda really helps me!

Replied by Jacqui
(New Zealand)
12/27/2014

Mum always used Baking Soda, it is a very old remedy for sickly tummies etc.


Safety

Posted by Rosemary (Az, US) on 07/26/2014

Can anyone confirm or debunk this statement for me? "Baking Soda should not be taken orally for more than 3 weeks, and after that time you should not take any baking soda for at least another 3 weeks."

http://www.ehow.com/about_6646916_ascorbic-acid-plus-sodium-bicarbonate.html

Replied by Ed2010
(Canada)
07/27/2014

There is no reason explained why ascorbic acid and baking soda mixture should not be taken more than 3 weeks.

Moreover, ascorbic acid and baking soda combines to form Sodium Ascorbate which an alkaline form of Vitamin C.

2 C6H8O6 + Na2CO3 = 2 C6H7NaO6 + H2O + CO2

(above is the chemical reaction equation)

You should understand most of these websites have authors who are paid to write. Even if he is a qualified author, still there is no explanation for why a person should not take more 3 weeks.

Good Health

Replied by Rosemary
(Az, US)
07/27/2014

Ed2010 from Canada, thank you for your reply. I was wondering because a similar warning is on the baking soda box (I believe the box says 2 weeks, actually) and there are additional statements on other sites of similar warnings/suggestions. Those websites are not as numerous as ones like this that do not mention pulsing or staying of the baking soda for the same length of time that one was using it. Although, I do recall a posting on here somewhere where Ted recommended 5 days on and 2 days off for a particular ailment. Anyhow, thanks again for your reply.

Replied by Rosemary
(AZ, US)
08/14/2014

Ed2010 Canada. I am looking for advice on a friend's Stage 3 Chronic Kidney Disease. Vit C/Ascorbic acid seems to be a viable option for stabilizing/reversing this disease. Certainly, alkalizing would help also. Based on your previous reply to one of my questions I personally continue to take the 1/2 tsps of ascorbic acid and baking soda 2 - 3 times a day but, I have normal functioning kidneys. My concern for her would be that the baking soda would contain too much sodium for someone with stg 3 CKD. Do you think that this a viable concern? If so, what could she use in place of the baking soda with the acsorbic acid in order to help buffer and alkalize that would not contain sodium? Your knowledge and assistance is greatly appreciated.


Safety
Posted by Ron (Texas, US) on 07/20/2014

Is it safe to take baking soda daily, so long as you supplement with any vitamins or minerals that may be depleted as a result of long term usage?


Severe Indigestion and Acid Reflux

1 User Review
5 star (1) 
  100%

Posted by Mark ( Queensland) on 03/05/2022
★★★★★

I have been using Bi-Carb regularly for about 20 years with good to great results, I get severe indigestion and Re-flux. Drinking alcohol, water, eating basically anything whether it is meat, wheat products, sugar products, if it enters my mouth it gives me indigestion and Re-flux. I'm not a glutton, in fact I eat very little, I am a T2 diabetic so I shy away from the sweets, and I mean anything sweet, no soft drinks, I eat a little fruit and probably 1 slice of bread per month, I do eat 1 biscuit per day with coffee for lunch, but that is my lunch.

I would say my worst "habit" is potato but even that isn't as much as it used to be. 3 glasses of beer per week is usual, 1 Friday night, 1 Saturday and the same Sunday, an extra one if I'm cooking a BBQ. My problems started with a dose of "Hydrogen Cyanide" poisoning while working as a plastic fabricator. Many Doctors and Nutritionists have tried to help over the last 30 years and all have given up.

I could go on forever on things that have gone wrong with my health, 5 years ago I had a fairly severe stroke which I'm still having problems with including Dysphagia which only added to my stomach problems, BUT where here to report on the side effects of what you Americans call Baking Soda, We in Australia call Bicarbonate of Soda or Bi-Carb. To me Baking Soda is a mix of Bicarbonate of Soda and cream of Tartar, a different product, so that may need checking out. I love Bi-Carb, I have 1 teaspoon in water (since 2008 we have used distilled water) I use that 3-4 times per day (mix a 250 ml glass and drink 1/3 - 1/2 and leave the rest to have if and when I need it next.) and as I said that happens multiple times every day and sometimes at night also. I carry a small container with me at all times as the indigestion can be uncomfortable up to debilitating. I used to have a heaped teaspoon in a glass and drink the lot... I'm not sure if my stomach is improving or it's just my effort to use less, but honestly, I have never ever had a problem taking it internally or using it externally. (That's another story.)

Replied by Mala
(India)
03/02/2023

Just curious, are you drinking distilled water? That could be a problem because when water is demineralized, subjected to the reverse osmosis process, or distilled, it is stripped of all minerals and becomes acidic. And it's actually harmful to health. Rainwater, believe it or not, is also acidic if consumed directly. When rainwater gathers in a pond or flows into a stream, the minerals in the soil remineralize the water and make it fit for human consumption. I had a lot of health issues because of RO water (water made soft by the reverse osmosis method). I have now switched over to a simple activated carbon filter which has a pore size of 5 microns. The activated carbon also improves the taste of water and removes odor if any.


Skin

6 User Reviews
5 star (6) 
  100%

Posted by Phoenix75 (Carmel, Ca, U.s.a.) on 01/14/2010
★★★★★

I used baking soda, as an exfoliant, on my hands and arms; it made them super soft and worked wonderfully!!


Skin
Posted by Angelclare (Valencia, California, USA) on 09/25/2009
★★★★★

Last night I used a zapper to zap some bacteria, viruses and hopefully parasites. I turned the zapper up to 16 v for one hour. After I removed the wrist bands my wrists were extremely itchy and burned. After 5 minutes I thought of using baking soda, so I made a paste with a little water, applied to my wrists, and the itching stopped immediately. Kudos to earthclinic!


Skin
Posted by Carrie (Nashville, TN) on 06/08/2008
★★★★★

Baking soda and skin conditions: I have some areas on the right side of my body both arm and leg. They start out with a small pimple and the start growing. raised areas with rough thick skin. I mixed magnesium oil and baking soda together. What is good about this is that it makes a crust that stays on the area without using a bandage. All of the areas are now back to a small pimple and I hope they totally disappear.


Skin
Posted by Ttecha (Montego Bay, Jamaica) on 02/01/2008
★★★★★

Hi, I read the caveat that Baking Soda can deplete vitamins in the body. Recently, I started using it to clean my face instead of using soap. I use about 1 tablespoon full mixed and apply it directly to my wet face twice per day. Is this safe? I have combination skin but no matter what I used, my face would become very dry and tight after cleansing. Then I would have to moisturize which makes my skin very very oily afterwards. The baking soda seems to be helping with this problem. Thanks!

Replied by Sesame
(Minneapolis, Mn)
05/05/2010

I suggest you try organic, cold pressed sesame oil as your skin moisturizer after washing with baking soda. I've had acne and skin trouble for decades, and I recently solved the problem with these simple, natural products.

You may also try using any good dandruff shampoo, since "combination" skin (oily yet with dry flakes)may actually be a form of dermatitis that creeps into your face from your scalp.

The sesame oil (buy at health food store)is so excellent for skin, you will be thrilled with the cleansing and tightening of pores (especially around the nose). Use very little. Use all over body either before or after shower, as you like. It removed the little bumps I had on my arms within 2 weeks. My skin is markedly improved. I've read that it cures gum diseases & athletes foot too. Fungus doesn't like it, but your skin & your whole system will love it. Sesame oil is a MUST! Good luck! :)

Replied by Tee
(Chicago, Il)
05/06/2010

I have used both olive and sesame oil for my acne with no improvement. I want to try them both again after reading the recent posts on the two. As anyone ever heard of ozonated olive oil? If so what is a reputable place to get it from?

Replied by Lisa
(Thousand Oaks, Ca, Usa)
05/07/2010

Hi Tee,

The reason you don't see any improvement is because the source of the acne is from what is going on internally. Remember, our outside is a reflection of what is going on on the inside. Perhaps, there might be some relief by using oils on the skin but rashes, acne, skin afflicitons will persist if we do not go to the core and eradicate the problem. This is done through diet if you wish to see any real changes. Of course most drs. are not going to tell you that. Instead, they will just give you antibiotics to "clear up the problem" which only exacerbates the whole situation leading you further into bedlam. Antibiotics destroy any good flora that exists in the body- if there is any after eating a typical standard American diet (SAD).

I considered my diet very good if not excellent but always dealt with rashes occurring and re-occurring and also very dry skin unless I slathered oils on it. Problems with my scalp and both oily and dandruff conditions. Melasma on my face as well. Upon re-evaluationg my diet and being clear with that, I have turned all of that around.

I hope this info helps. Lisa

Replied by Alilamos
(New Orleans)
06/21/2016

Just a note on using oils as a face moisturizer. I started using organic cold-pressed (all oils you use should be) coconut oil as a moisturizer. I have used sesame oil in the past. I have oily skin, so need to be light-handed. The best way to apply oil is wet. If your face is wet and your hands are wet (sometimes I just wet my hands under the sink if I've already dried off and forgot to apply) the oil won't go on so heavy. I pat my oiled, wet hands on my neck and chest first which can handle more oil, then pat my face with my now only very lightly oiled hands. Then I pat my face with a towel to dry and absorb any extra oil. This has always worked well for me and I don't get any breakouts.


Skin
Posted by HerDon (Assonet, MA) on 09/15/2007
★★★★★

I suffer with sores the doctors cannot diagnose. They are itchy, bleed and sometimes get pus filled. They hurt so much that the pain keeps me awake. I've discovered that sprinkling baking soda onto the sores drys them up. It doesn't heal them but it makes the pain bearable.

Replied by Byron
(Maryland)
11/26/2017

I just saw your post and wanted tell you that you may have HS. It's a skin condition. You should see a dermatologist.



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