I became a fan of borax when my son was 2 years old and had the chicken pox. His doctor told me to put him in a bath with borax and it would help with his itching. It was wonderful. He would sleep for hours after his borax fix. I used about 1 cup of borax in a tub of water deep enough to cover him. Now, I am trying to cut back my water usage. To do that I put a few oz. of borax in the bottom of a dixie cup and fill it with water. I pour it over my hair and rinse. Instead of using a cream rinse, I use a leave in spray rinse from my hair dresser. It helps save my well water, and my hair has never been so beautiful and soft. TRY IT!!!