Borax
Natural Remedies



Borax Cures and Health Benefits

Borax Capsules  

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Posted by Seth (West Virginia) on 03/17/2014

Good day, I have a question regarding borax intake. I was thinking about putting my borax in a gelatin capsule to make intake easier. I normally mix my borax with water. If I were to change over to capsule intake would I still get all the benefits, or is a water mixture better?

Replied by Jens
Vancouver
07/24/2015
5 out of 5 stars

I have been taking gelcaps of 20 mule team borax which is about 11% boron mixed 50% with magnesium citrate. The caps full are about 0.5 gram, or 0.25 g borax or about 0.0275 g which would be about 27.5 mg. I feel that when taken it helps with sleeping better waking up less stiff and less sore. If I don't take them a few days later I am reminded first thing in the AM.

Replied by Sue
Georgia
07/23/2017

I'm looking at gelcaps on Amazon and seeing sizes like 0 and 00. What size gelcap are you using for the amounts in your comment? Thanks!!

Replied by Amanda
California
09/21/2017

I accidentally swallowed a gel cap of boric acid which is slightly different than borax ( I think a little more acidic). It was supposed to be a vaginal suppository but I swallowed it by mistake. I was terrified because of what I read on the internet. It said I should get my stomach pumped and run to a poison control center. I stayed calm and waited for symptoms before I took action. The only symptoms I experienced was clarity of mind, clarity in my gut, total disappearance of cravings for chocolate and sugar and meat. Weight loss, glowing skin, more flexibility in my body and less tightness in my hips. :-) I swallowed one capsule only and it's been 2 months and I've continued to look and feel amazing. People comment all the time on how I look better than ever. It's now been about 10 weeks and I'm starting to have some sugar cravings for the first time. I dreamt about chocolate chip cookies last night :-0 I feel like it's time to do another cleanse and try borax instead of boric acid. And trying to decide if I should drink the diluted version or try doing a capsule again. My experience was that one capsule which probably contained about half a teaspoon of boric acid lasted me for 2 months. It seems like it might be a lot to do that daily unless you have really severe symptoms. Any thoughts anyone?

Replied by Dave
Fountain Innc
09/21/2017

Yes, Amanda; I have a thought on the Boric acid "event"... some of the most amazing scientific discoveries have been made by accident. If you did try the Boric acid again, I'd try a very small amount to see if it produced a bit of the same good effect without having a bad reaction. You might have just been lucky the first time.


Posted by Alakhi (Mt) on 11/16/2013

I have a question regarding Borax. I do not like the taste. I was wondering if it would be effective to take borax in a capsule as an alternative? I grew up in a moldy envirnment and have had problems with pcos, acne, hirstism, energy, food allergies, candida, etc.

Replied by Prioris
Fl
11/16/2013

You can put borax in a capsule or just keep diluting it in more water until it is palatable.

Replied by Ken B
Scotland
03/11/2018

Try mixing it in with lemon water or juice :)


Borax Contraindications  

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Posted by Raghu (India) on 10/08/2017

Is Borax recommended when you have Jaundice which is also part of autoimmune disorder?


Posted by Richard (Nevada) on 09/12/2014
5 out of 5 stars

Does anyone know if a person who had a triple by-pass, including 2 stents placed in heart area can use Borax? One of my stents was medicated back then, even had a recall? But with this surgery came severe Insomnia, probably from Plavix. Plavix I found out latter is a treatment for maybe 6 months, I was on it for 8 yrs? No one said a word, so I think this maybe caused the insomnia? Please help.


Borax Dosages  

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Posted by Rob (Brisbane, Australia) on 08/20/2018
5 out of 5 stars

Just a very important note:

The suggested borax doses are very inaccurate! They are based on the premise that a teaspoon of borax is 4 grams. The weight of Borax is NOT 4gm per Teaspoon, it's actually 8.65gm per metric teaspoon, which means you're taking more than double the stated 113mg and 56mg.

In actual fact,

1/8 tsp = 119mg of boron

1/4 tsp = 238 mg of boron

(BORON, not BORAX)

Please don't just cut and paste information without verifying its accuracy!

Replied by Art
California
08/20/2018
419 posts

Rob,

It is my understanding that borax contains 11.36% boron. I use a "level full" 1/4th teaspoon bakers measuring spoon (USA) to measure my borax. The 1/4th spoon, when measured with a digital scale, shows on average, 970 mg of which 11.36% is boron. If I multiply 970 mg x .1136 (11.36%) = 110.192 mg of boron in my 1/4th teaspoon or about 110 mg per 1/4th teaspoon dose and about 55 mg of boron per 1/8th teaspoon dose. These are the two doses recommended by Ted on this website.

Based on this, I do not understand how you arrived at the figures in your post showing more than double what I calculate for these two doses. I get that different types of spoons from around the world may vary in their accuracy or actual size, but If I am also using a digital scale in conjunction with the spoon for verification, how can I be that far off? What am I doing wrong?

Https://uknowledge.uky.edu/cgi/viewcontent.cgi?article=1205&context=pss_notes

Art

Replied by Art
California
08/21/2018
419 posts

Based on the fact that measuring spoons can vary depending on where you are in the world, it may be more accurate to describe Ted's Borax protocol in terms of milligrams per dose instead of in fractional teaspoon measurements. The 1/4 teaspoon dose delivers approximately 970 mg while the 1/8th teaspoon dose delivers approximately 485 mg. While the 1/8th and 1/4 teaspoon doses work fine here in the US, people from many other country's come to EC and their measuring spoons may be significantly different than ours!

Based on the known toxicity of borax, both of these doses fall well below that toxicity level.

Art

Replied by Clement M.
Botswana
08/31/2018

Please clarify how much 8 ounces is, in metric unit measurement ie, in millilitres or litres.

Joel
Colorado
09/29/2018

Clement, 8 ounces equals one quarter of a liter.

Replied by Virginia
Tasmania, Australia
09/16/2018

Hi Rob. I just weighed 1 tsp of borax obtained from Blants on my commercial scale and it weighs between 4 and 5 grams.....


Posted by Bryel (Rathdrum, Id) on 05/31/2018

I'm curious about the dosage to be taking, the doctor's office directions said to mix 2 TBSP Borax with 1 Liter of water and gulp morning and night. To me that meant 1 swallow in the morning and night. I did that for several days and then saw the video from you guys and now I am questioning their directions for dosage.

Replied by Rsw
Oh
06/01/2018

Ted suggested taking 1/8 teaspoonful in one liter of water and drinking that throughout the day, for women. 1/4 teaspoonful borax for a man in one liter water, consumed throughout the day. I believe someone figured out that this was still a fairly potent amount of boron, so 2T seems very high.

EC: Ted's 1/8 teaspoon in liter of water for women dosage amounts to 55mg of boron per day and the 1/4 teaspoon in liter of water for men dosage amounts to 113mg of boron per day.

Replied by Bill
The Philippines
06/02/2018

Hi Bryel...The borax dosages that EC quoted from Ted are quite correct. Also bear in mind that borax has the same toxicity profile as common table salt. When you take the male dose of 250 mgs of borax(1/4 tspn) you are only actually ingesting about 113 mgs of boron -- and the woman's borax dosage(1/8 tspn) is ony about 55 mgs of boron.

To further help you to understand the dosages, usefulness and importance of Borax for our bodies, you should watch this video:

The Boron and Borax Miracle (Dr Jorge Flechas)

I've also been using Ted's male Borax Water dosages on a regular basis for about the last 11 years (since 2007) without any problems at all -- and I'm 68 y o.


Posted by John (Michigan) on 11/15/2017
5 out of 5 stars

Ok so for those having issues with Borax. I took 1/4 teaspoon in an 8 once glass of hot water about the temp you would make tea at. It was incredible each day pain seemed to melt away. About 3 weeks into this I started to get diarrhea. So I droped my dose from 1/4 teaspoon a day to 1/8 teaspoon a day and everything was good. Did improvements slow? Yes. Did my pain come back? No. I figure after a few months I will try moving back to 1/4 teaspoon a day.

Oh I am 44 years have had 3 ankle surgeries, a knee surgery, have diabetes, a leaking heart valve and a whole in half my sacrum from spinabifida. I have been terrible pain since age six and was told I would never walk again, never play sports again blah blah....Since I had the right knee of a 90 year old man at age 12 I played sports, lifted weights, climbed mountains etc.....

Oh I forgot about my broken spine and arthritis in multiple joints including my left hand. Slowly but surely I am reversing my type ii diabetes with diet and exercise. I am reversing my many issues with nutrients including Borax. I know what it is to go from squatting over 700lbs. bench pressing 475lbs. to barely being able to get out of the way of one's own shadow.

So just keep in mind that if a dose of Borax is too high and causes you side effects do not give up on it just cut the dose until the side effects go away. You can always build up but if you give up well all is lost! Take each day one day at a time. Think in terms of weeks, months, years, decades. You did not end up where you are instantly so it will likely take some time to turn things around.

As a fellow American I know we are short on patience as a Nation and want Instant Results but life does not work that way usually! Stay focused on the dream and just take one step towards it each day a marathon is not a huge intense sudden effort rather it is a series of moderate efforts repeated over and over and over again until you get to the end!

Be blessed!

-Sincerely, John.


Posted by Jen (San Antonio, Tx) on 02/01/2017
5 out of 5 stars

Judging by the percentage of negative results on Ted's regimen, and the positive results my family has experienced, I would say it's probably safe to assume this dose is too high for the average person.

My family hast been taking only at most a 1/2 tsp in 5 gallons of water daily - there are 4 of us - we put it in our 5 gal dispenser along with some other minerals (favorite being Himalayan pink salt for its 88 minerals). My husband and I are over 50 and have no aches or pains caused by arthritis or rheumatism - and we have had our share of bone injuries in the past. Can't say it has helped the Candida on my part, I could probably stand to up the dose from here. This is the dose I started my husband and kids on and no problems at all - good benefits I can see. I hope you will try this to get your daily Boron, just start low, low, low. Good luck and God bless!

Replied by Linda
Omaha, Ne
04/04/2017

When you look at boron vitamin supplements, the amount is almost always around 3 mg. so I would think 56-113 mg. is way too much. A friend of mine always said just a pinch a day; which would make a lot more sense. If 1/8 tsp in 1 liter = 56mg. then use 10 liters instead to get it down to 5.6 mg.

Teresa
Oh
05/31/2018

IMHO 3 mg of boron is useless. Search YouTube for Dr Jorge Flechas videos on boron. He recommended to my dentist that I start with 90 for 3 months then dropping to 60 for 3 months. Then dropping to a maintenance dose of 30. Every time I decreased my knee started hurting. I had to wait six months for each decrease. I have put off knee replacement for three years and still going. Every time my RA flares up, I up my dose. Currently I am taking 150 mg to combat osteoporosis. According to Dr Flechas this is the dose his wife needed to reverse her osteoporosis. And My RA is doing great.

Sheila
Ky
11/03/2018

Teresa in Oh, wonderful news! How are you doing? How many tsps is in 150 mg please? I have arthritis in my spine from a failed Lumbar fusion! I am currently taking a very small amount of borax and want to increase my dose! Your post convinced me!

Replied by Linda
Omaha, Ne
04/04/2017

Jen,

My daughter got rid of candida by using Yst Management. I did not misspell it, that is how it is spelled.

Replied by Amanda
Braham
07/10/2017

I always add freshly squeezed lemon juice to my borax water mixture for taste and just to be sure I don't neutralize my stomach acid.

Replied by Ronnie
Ohio
11/25/2017

I thought the same thing I am reading online upper tolerable limit for boron is 20 mg a day, I broke out my smidgeon (1/32 tsp) measuring spoon and filled it about a third full..probably about 7 mg..if my calculations are right..

Replied by Beamer
Brisbane, Australia
03/27/2018

1/2 teaspoon between 4 people per day is 1/8 teaspoon each - which is what Ted recommends. So you are taking his dose.


Posted by Art (California, Usa) on 03/28/2016 419 posts

Ted and many others here including myself have mentioned Borax as a very effective arthritis remedy that is readily available and is dirt cheap. Borax is just over 11% boron so if you use Borax at the doses that Ted has previously mentioned of 1/8th teaspoon for smaller people and 1/4th teaspoon for larger people, you will be getting about 55mg or 110mg of boron respectively.

For me it takes the larger dose to completely control arthritis, but each person is different and starting lower and working your way up makes good sense......why use more than you need to get the desired health benefit. Dr. Rex Newnham, Ph.D., D.O., N.D, who discovered and popularized the use of Borax and boron in the 1960's said that some people found benefit with as little as 10 mg per day and for people who's condition was more severe and or of longer duration, it could take more Borax or boron and it could take up to 3 or 4 months to get the full benefit.

Studies on boron show that it offers many health benefits to people that goes well beyond just arthritis and osteoporosis, two common uses for it. Below is a short abstract from PubMed that lists some of those health benefits of which there are more than what is listed.

For those who are concerned about the safety of Borax and boron, as you should be, there is an abstract below the first one that explains this in clear language and Ted's dosing does not even come close!

Art

http://www.ncbi.nlm.nih.gov/pubmed/26770156

Integr Med (Encinitas). 2015 Aug;14(4):35-48.

Nothing Boring About Boron.

Abstract

The trace mineral boron is a micronutrient with diverse and vitally important roles in metabolism that render it necessary for plant, animal, and human health, and as recent research suggests, possibly for the evolution of life on Earth. As the current article shows, boron has been proven to be an important trace mineral because it (1) is essential for the growth and maintenance of bone; (2) greatly improves wound healing; (3) beneficially impacts the body's use of estrogen, testosterone, and vitamin D; (4) boosts magnesium absorption; (5) reduces levels of inflammatory biomarkers, such as high-sensitivity C-reactive protein (hs-CRP) and tumor necrosis factor α (TNF-α); (6) raises levels of antioxidant enzymes, such as superoxide dismutase (SOD), catalase, and glutathione peroxidase; (7) protects against pesticide-induced oxidative stress and heavy-metal toxicity; (8) improves the brains electrical activity, cognitive performance, and short-term memory for elders; (9) influences the formation and activity of key biomolecules, such as S-adenosyl methionine (SAM-e) and nicotinamide adenine dinucleotide (NAD(+)); (10) has demonstrated preventive and therapeutic effects in a number of cancers, such as prostate, cervical, and lung cancers, and multiple and non-Hodgkin's lymphoma; and (11) may help ameliorate the adverse effects of traditional chemotherapeutic agents. In none of the numerous studies conducted to date, however, do boron's beneficial effects appear at intakes > 3 mg/d. No estimated average requirements (EARs) or dietary reference intakes (DRIs) have been set for boron-only an upper intake level (UL) of 20 mg/d for individuals aged ≥ 18 y. The absence of studies showing harm in conjunction with the substantial number of articles showing benefits support the consideration of boron supplementation of 3 mg/d for any individual who is consuming a diet lacking in fruits and vegetables or who is at risk for or has osteopenia; osteoporosis; osteoarthritis (OA); or breast, prostate, or lung cancer.

PMID:

26770156

[PubMed]

PMCID:

PMC4712861

[Available on 2016-08-01]

http://www.ncbi.nlm.nih.gov/pubmed/10050929

Biol Trace Elem Res. 1998 Winter;66(1-3):343-57.

Comparative toxicology of borates.

Hubbard SA1.

Author information

Abstract

Inorganic borates, including boric acid, Na, ammonium, K, and Zn borates generally display low acute toxicity orally, dermally, and by inhalation. They are either not irritant or mild skin and eye irritants. Exceptions owing to physiochemical properties do occur. Longer-term toxicological studies have been reported mainly on boric acid or borax where the properties are generally similar on an equivalent boron (B) basis. The critical effects in several species are male reproductive toxicity and developmental toxicity. The doses that cause these effects are far higher than any levels to which the human population could be exposed. Humans would need to consume daily some 3.3 g of boric acid (or 5.0 g borax) to ingest the same dose level as the lowest animal NOAEL. No effects on fertility were seen in a population of workers exposed to borates or to a population exposed to high environmental borate levels. There is remarkable similarity in the toxicological effects of boric acid and borax across different species. Other inorganic borates that simply dissociate to boric acid are expected to display similar toxicity, whereas those that do not dissociate simply to boric acid may display a different toxicological profile.

PMID:

10050929

[PubMed - indexed for MEDLINE]

Replied by Peter
Chicago
01/29/2017

Art.

Which brand of borax do you use?

Replied by Art
California
01/29/2017
419 posts

In reply to Peter (Chicago),

I use 20 Mule Team Borax which is typically available in the laundry isle of most major markets. Generally under $5. Here is a link to the item in Walmart.

Art

Replied by Katarina
New Jersey
05/08/2017

With the recommended use for women 1/8 tsp in 1 liter for 5 days and 2 off. For how long can one continue with that dosage? and should the maintenance dose be the 1 tsp in 1 liter concentrate?


Posted by Susan (Utica, Ny) on 07/25/2015

I buy boric acid powder at the pharmacy and mix a small portion with boiled water. (You can find amounts online). You can soak gauze in it then apply it.

In the old days, and I mean in the 1920s-1950s - my grandmother always kept a warm pan of boric acid water on the back of the stove. It was that important to have on hand when raising six kids. They didn't have antibiotics for most of those years - so infections were drawn out with compresses and wounds were sterilized this way.


Posted by Bajanine (Grand Junction, Colorado) on 12/12/2014

If you are unsure how much boron you are receiving from borax (sodium tetraborate, sodium borate, sodium tetraborate or even disodium tetraborate).

Here is how you figure it out:

Borax is: Na2B4O7.10H20

The atomic weights are:

Na = 22.98976928, B = 10.81, O = 15.999, H = 1.008

Therefore:

(22,9897*2)+(10.81*4)+(15.999*1*10)+(1.008*2*10)=381.3625 approx.

Total Boron is 10.81*4=43.24

Boron factor is 43.24/381.3625 = .11338

Boron factor is .11338 so the boron percentage is 11.338%. So regardless of how much volume of borax you use you need to weigh it and multiply the total weight of borax by .11338, this give you how much boron you are receiving.

This brings back memories of high school chemistry. ;)


Posted by A Friend (Australia) on 08/26/2014
5 out of 5 stars

Dear Earth Clinic,

Boron Consumption Update with Questions:

I have been taking 5 times the maintenance dose daily for some weeks, with a day or two break here and there.

I have seen an improvement in overall energy of the body, and aches and pains of the joints don't seem to last more then a short time.

Starting on a higher dose I notice a severe reaction (host flushes, numbness of face, disorientation) of 1/4 to 1/8 a teaspoon.

I still get the hot face feeling a little bit on the low dose, though I think I have found the amount that works for me.

A friend of mine in his early 70's has started on the same does that I have, though he splits his up into two cups of water a day.

The process for consumption; is using one of the teaspoon sets; like these
http://www.ebay.com.au/itm/Amco-Measuring-Spoons-for-Small-Amounts-/141301745022?pt=Measuring_Cups&hash=item20e63d857e&_uhb=1

the smallest teaspoons on there works out to be about 1/64 of a teaspoon. I weighed and calculated; 2 of these (in two doses) or one the size up from this is (1/32 of teaspoon size on that set, the second smallest teaspoon in the set), that 2 of the first, or one of the second; is equal to 5 times the maintenance dose of 3mg of boron a day.

I calculated the boron as 11% of the the borax molecule.

I think my calculations were such;
Having measured a heaped teaspoon of borax at around 6.5 grams,
then calculating that a liter of water is 202 teaspoons;
we end up with 1 teaspoons equaling about 33mg or 0.033g of borax content.

Thus working out that this has only 11% boron (of the the 33mg) we end up with 3mg content or 0.003g or boron in each teaspoon.

Thus working out that two of the 1/64th of 1 of the 1/32 teaspoons sizes *in the drop, pinch etc. set mentioned above. Calculated these to be 0.14g or 140mg. Thus boron content is 11% = 15.4mg of boron content; which is 5 times the maintenance does of 3mg a day.

Thus when the effects become clear and at completion one can go down to the maintenance dose by drinking the solution over 5 days.

* I found the idea of using a liter with a teaspoon, two difficult for my life style in the bush.

* I would suggest always using borax, as its alkaline, as apposed to boric acid which is mixed with hydrochloric acid and acidic already.

Note; make the solution with boiling water, add the amount then stir. Drink anytime afterwards (i usually drink it an hours or few hours later, or over a few days).

My question to ted; is about boron build up; should one even with small detox as here; have a day or two of a week; or can one stick through on the 5 times does; or its a personal decision? What are the effects of build up in the body.

P.S My friend has noticed a great improvement in his arthritis; though both he and I do take some magnesium as well (small dose)

P.P.S In Australia there is a company called blants; it can be ordered cheaply from there website; it comes from turkey, very good quality.

P.P.P.S The only other side affect that I noticed that if it is taken in the evening sometimes it can cause insomnia for several hours; (only happened to both me and my friend on one occasion each).

Kind Regards,
A Friend From Australia

THANKYOU MOST KINDLY FOR YOUR HELP :-) Peace

Replied by Mary
Big Stone Gap, Virginia
12/11/2015

I would not take more and more borax. A post I read said to take less as time goes on. Unless I missed something. More isn't always better. Sometimes less is.

Replied by Bev
Charlotte
02/15/2017

Boron is in most multi vitamins.

Replied by Amanda
Braham
07/10/2017

"Hot Face" boron is antidote to radiation. When you feel the hot face it seems to be radiation. I scrub my face with it in the shower after any radiation exposure, and I do it daily until there's no heat reactions.


Posted by Eduardo (Spain) on 05/26/2014

Dear Mr. Ted,

I hope this finds you well. I am writing to ask you a few questions regarding Borax intake. I've read that Borax may help in increasing the free testosterone and at the same time reducing the estrogen levels, so I have decided to give it a try. Recently, I started to take Lugol's iodine along with Vit C, Magnesium (400 mg), a B complex (50 mg) and Selenium (200 mcg). As for the appropriate dosage for Borax, I am quite confused. I have prepared the 1 litre concentrate with water (non fluorated) and a teaspoon of Borax. Yesterday I took 1 teaspoon of the liquid concentrate and I intend to do this daily with 2 days off as you suggest. 1. Is this dosage ok? 2. How would you recommend -if you do- to increase the dosage? 2. How much Boron is there in 1 teaspoon of liquid Borax concentrate? 2. How much would be the maximum safe dosage per day -in teaspoons? 3. How long does Boron take to have a noticeable effect or to build up in the body? Thank you in advance for your kind reply. Best Regards, Eduardo SPAIN

Replied by Ted
Bangkok, Thailand
05/29/2014
384 posts

I don't know how much boron is in the concentrate. What I do know is it most boron concentrate isn't too much. I expect to have effect one month on the average.

Ted

Replied by Bob
Chonburi
11/07/2017
5 out of 5 stars

I've been taking 1 teaspoonful twice daily of a concentrated solution of one teaspoonful of borax to a litre of water and supplement this with magnesium. I usually put my dose into half a litre of cold green tea which I consume during the morning, and do the same in the evening.

I noticed an improvement in my general health after a few weeks and a great improvement after a few months. My claudication has improved greatly and my mind is so much clearer. I am 70. My mobility has also improved greatly. I've had no adverse effects from borax.


Posted by Prioris (Fl, Usa) on 08/11/2013

What is the rationale for diluting borax in so much water - a litre of water? Do you really need that much water?

Replied by Sandra
The Netherlands
02/26/2014
5 out of 5 stars

Hello, I am amazed with the contradictory info about Sodium Tetraborate B4Na2O7 10H2O, on the package is saying WARNING/DANGER/TOXIC.

My questions are: Is this the right one? How come people use this for healing?

If you find the time, I would appreciate your reply.

Thanks, kind regards, Sandra

Replied by Mike62
Denver
02/26/2014

Sandra: I take 250mg borax/day.

Replied by Louwrence
Rustenburg South Africa
02/26/2014

Hi Sandra, I have been using borax for years & I also use it to kill cockroaches. It is a very old remedy. So do not be afraid.

Replied by Nicole P.
Usa
07/24/2016

I think the dilution is to avoid getting to much NaCl (table salt) in your tummy. The Borax reacts with the HCl in your stomach to form Boric acid (H3BO3) and NaCl. If you drink salt water at too high a concentration, you will vomit. I would surmise, then that if you take Borax at too high a concentration, you would also vomit from the resultant salt water.

Replied by Lou
Tyler, Tx
01/15/2017

When I first started reading about this cure in 2008, I found the original instructions that were on the Borax box, which included dosages for cures. Don't be afraid of it; just don't confuse Borax with boric acid. You want the Borax from the laundry aisle.

Replied by Anon
Anon
06/08/2017

As I recall, Ted recommended it that way for convenience - you sip it throughout the day - and for the peace of mind of people who were nervous about drinking something they percieved as potentially dangerous. It is even more safe diluted and drunk gradually. You would also be able to detox more gradually I would think.


Posted by Precisely (Mineral Hill, New Mexico, Usa) on 05/19/2013

Hi TrudyG and all others suffering from insomnia,

I also have opposite reactions to pharmacy drugs, OTC & Rx. Three things have helped me ENORMOUSLY, and all of them don't seem to be mentioned in this thread: http://www.earthclinic.com/cures/insomnia6.html#MR_100360

First, taking a nightly capsule of organic borage oil, regular dose, an hour before bed got me deeply asleep, deeply dreaming, and very calm/confident-feeling the next day. It does take about 3 weeks for most people to have results, although I seem to recall it was more like 10 days for me. After a while I ran out and forgot to take it, only remembered while reading here.

Next, I got an inversion table. You can set it so that you start with a relatively low angle of inversion, by tying the strap underneath--say, 20-30 degrees for at least 10 minutes. That feels like plenty to me. If your heart is lower than your feet by 17 degrees, apparently the lymph glands release and clear. Other benefits I've noticed: practically no asthma, NO INSOMNIA, back pain decreased and overall well-being increased. Not to mention, better circulation.

However I am forgetful so the latest thing I take is borax. This is actually covered in depth at http://educate-yourself.org/cn/boraxconspiracy03jul12.shtml.

In my case, I was looking for help with my out-of-control restless legs syndrome, which, on the first day, diminished almost to nothing (now my Requip prescription of. 25 mg is more than sufficient, where before even 1mg spaced throughout the day barely controlled it. ).

Now I take the borax right before sleep, and I sleep deeply and w/o interruption for 8plus hrs. And I wake up feeling crisp! Also my asthma, which had me audibly wheezing prior to the borax, is slowly disappearing. It's also a fabulous detoxer, and is anti-microbial and perhaps also alkalining too.

At first I took the Borax in the morning, but after 3 weeks, it started to make me very sleepy so I switched to bedtime. It's very fast-acting--one minute I'm lying in bed wide awake, wondering when it's going to start knocking me out, and the next minute, I'm so deeply asleep I haven't even noticed I was getting sleepy, it's so immediate a response.

My friends who are also taking borax find that they have more energy. I MAY be feeling more energetic, but the stuff still knocks me out, so experiment on a laid-back, no-driving-etc-day to see how it affects you.

The other reason I was taking borax is that it balances the whole body's hormone, endocrine, and glandular system over time. I've been taking it now for at least 3 months. I've increased my dose to a tablespoon (from a teaspoon). Just last week it seemed to me that my post-menopausal dryness was no longer an issue. I intend to continue taking this forever.

Oh yes, another borax good result: my neighbor, 70 yrs old, fell off a horse and broke 2 ribs. Since he won't go to doctors, I gave him some borax. He says his ribs healed fast, and with much less pain than the other times they have broken.

Dosing excerpts from midway through the link at beginning of this post:

Firstly, dissolve a lightly rounded teaspoonful (5-6 grams) of borax in 1 litre of good quality water* free of chlorine and fluoride. This is your concentrated solution. Keep the bottle out of reach of small children. (* I''m using distilled water)

Standard dose = 1 teaspoon (5 ml) of concentrate. This has 25 to 30 mg of borax and provides about 3 mg of boron. Take 1 dose per day mixed with drink or food. If that feels right then take a second dose with another meal. If there is no specific health problem or as a maintenance dose you may continue indefinitely with 1 or 2 doses daily. "

(elsewhere in my reading people taking the borax-in-water cure seem to take it for 5 days, stop for 2, then start again for 5 days, off for 2 days, and so on. )

"If you do have a problem, such as arthritis, osteoporosis and related conditions, menopause, stiffness due to advancing years, and also to improve low sex hormone production, increase intake to 3 or more spaced-out standard doses for several months or longer until you feel that your problem has sufficiently improved. Then drop back to 1 or 2 doses per day. "

http://g2cforum.org/index.php/list/other-alternatives/20552-the-borax-conspiracy-how-a-mineral-vital-to-health-was-suppressed

http://g2cforum.org/index.php/list/other-alternatives/2910-big-island-dairy-farmers-fight-radiation-with-boron

BTW... Trazodone HCL does work for my insomnia. At first I had to double-dose but now I can take 1/4 pill and that will also knock me out.... But why bother when borax is much safer and helps with so many cures.
...............

Last I would like to thank Joy and Everyone about mentioning the water cure. I think adding the right salt will help w my frequent urination, thirst, and allergies. Had forgotten that histamine is a dehydration response. Beginning to wonder if I was developing diabetes. Would diabetes show up in a hair sample?

Many Blessings!

EC: This wonderful feedback on borax was originally posted in our insomnia section here: http://www.earthclinic.com/cures/insomnia.html



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