Cayenne Pepper
Health Benefits

Cayenne Pepper Health Benefits: Unlocking Capsaicin's Power

Cayenne Tips

20 User Reviews
5 star (20) 
  100%

Posted by Belina (Merida, Yucatan, Mexico) on 03/12/2008
★★★★★

I've read about people having problems with Cayenne, Habanero or other "hot" chilies or sauces and as a Chef who specializes in Mexican fare, plus I now live in Mexico too, I can give you a very easy and efficient remedy to ease the burning from peppers. Also, it doesn't matter if the burning is in your mouth, lips, face (from touching it with your hands after handling peppers) or hands, it works:

Put a little salt on the palm of your left hand, wet the tip of your right index finger in your mouth slightly and dip it in the salt and place it UNDER your tongue (sublingual) in the tender area on your jaw and not ON the underside of the tongue. Relief is very quick, easy to do, you can do it anywhere (like a restaurant) and works for everyone plus you can find salt everywhere.


Cayenne Tips
Posted by Nina (San Diego, CA) on 03/07/2008

Cayenne pepper works, but in order to ease the hotness, I just use orange juice. Put an 1/8 of a teaspoon in a glass of orange juice, and drink it. Make sure the oj has pulp in it, the cayenne will bond to the pulp, and it won't burn your mouth at all! I have been using this method for years. And DON'T use milk to "ease the hotness" when you're sick- avoid dairy products.

Replied by Anna
(Philadelphia, PA, us)
03/25/2009
★★★★★

Twice a day I drink oj with pulp with 1 tbsp of acv and 1 tsp of powdered ginger (makes me feel and look great!)- I use straw so my mouth is not burnt at all - I feel it only at the back of it. Yesterday I got cayenne pepper (to increase my circulation) and came here to find hows and how much. Thanks to your post I decided just to add it to my drink! Half teaspoon, in the begining anyway.

Replied by Anna
(Philadelphia, PA)
05/15/2009
★★★★★

it works great that way! I feel so warm and full of energy! (But it may be SPRING not a drink...)


Cayenne Tips
Posted by Brittany (Lake Wylie, South Carolina) on 03/02/2008

I actually haven't tried the cayenne pepper yet, but am sure it will work. I'm more concerned with what people are using to take the heat away afterwards... You should use sugar. It absorbs the heat. Bread probably works too, but not as much. Milk, just like water, spreads it around even more and will probably upset your stomach, especially if you try lemon with any of the remedies. So bottom line, use sugar not milk or water.


Cayenne Tips
Posted by Blue1965 (Stafford, Virginia) on 12/28/2007

To remove the burning from your mouth after using cayenne pepper or chilli pepper,take a slice of bread and push it down on your tongue & the roof of your mouth.The pepper grounds stick to the bread and come right off the skin inside of the mouth.You might have to move the bread around to get it all but it stops the burning.


Cayenne Vs. Chili Peppers

Posted by Mkb (Kuala Lumpur, Malaysia) on 01/04/2010

Hi.we in Malayia take lots of chilly and there is so many varieties of it.The hottest chilly is the small green chilly we name it"Chilly Padi",this chilly really knock you off. My question is does all this chilly come into the Cayenne pepper group and can Tabasco be categorize as cayenne pepper,Gnc in Malaysia does not sells capsule Cayenne pepper,so i normally purchase organic Chilly powder for my cayenne dosage.Ted please enlighten me on this issue

Replied by Blanche
(New Iberia, Louisiana)
01/05/2010

I'm not Ted, I hope it's OK to post an answer.Where I live we grow a lot of hot peppers, even in our home gardens. The tabasco pepper is a very small pepper, used commercially to make Tabasco sauce. The cayenne that we grow is larger (up to about 6 inches long. The cayenne is used mainly to make ground red pepper for seasoning. It is the one used in Cajun seasoning, and is used to season just about all our food before cooking.

Wikipedia states that the cayenne is related to the jalapenos, the bell peppers, and other peppers.

It is possible that any of the hot peppers that is grown wherever one lives will work as well as cayenne pepper. I would certainly try whatever I had on hand if I were you. (And let us know.)


Chest Pain

1 User Review
5 star (1) 
  100%

Posted by Nashirah (Mahboula, Kuwait) on 04/27/2007
★★★★★

Cayenne Pepper is a real cure for pains on the chest. Each time I get the tired pains that spread across my chest into my neck, jaw and shoulders I immediately head for the Cayenne Pepper, take 1 teaspoon in any liquid preferably in juice or milk. It instantly feeds the heart muscle of Vit C. I would honestly recommend this to heart sufferers. It works for me and should for you! Thanks to Earth Clinic for all their advice and remedies. God bless you all!


Circulation

3 User Reviews
5 star (3) 
  100%

Posted by Joshua (Mccleary, Wa, Usa) on 10/08/2009
★★★★★

I first read about cayenne pepper online and have been using for about 3 months daily.

I take 2 capsules of 100,000 heat unit 3 times daily. I have had tingly dry feelings in my head and extremities for years and nothing had worked. CAYENNE PEPPER HAS HEALED ALL OF MY SKIN PROBLEMS.

All of the lotions and water in the world did nothing. The problem was circulation, that's why I was suffering in my extremities. I have been taking vitamins, herbs and eating right and exercising for 15 years, and by far cayenne is the most beneficial. I get an unbelievable energy rush, better than drugs because the side effect is better health, not the destruction of your body like drugs.

Also I have replaced most of my water consumption with green tea, for some reason water does not work nearly as good for me to hydrate. I have read a lot of remedies on this website, but felt like I had to tell people about cayenne. Cayenne is not a folk remedy, IT IS A CURE!!! It has not changed my life, it has saved it. I had a debilitating problem for 15 years and it is completely gone, please try!!


Circulation
Posted by John (Panama City, FL) on 01/20/2008
★★★★★

Anyone looking to keep their feet warm - sprinkle cayenne in your socks. It DOES work. However, DIABETICS BE WARNED: you should be careful using any topical treatment which provides heat, be it medicinal or homeopathic (this includes cayenne, IcyHot or similar items, electric heating pads, etc.).

Because diabetics often suffer from poor circulation and skin issues, using such items can produce burning, and since diabetics often do not heal as quickly, this can become a serious medical issue.

Replied by Maria
(Gippsland, Australia)
01/09/2011

John, Thanks for the alert I had not heard of this contamination so did some googling and now there are two chemical poisons - the Sudan Red you mentioned and also Para Red. They are illegal dyes that should not be in food. The list of food and spices that are contaminated is still growing and they are sill looking for more. To think I recently looked at some paprika that was very pale and decided not to buy it.


Circulation
Posted by Ted (Bangkok) 391 posts
★★★★★

While ginger seems to restore energy in most cases, however I find capsicum powder (cayenne peppers) mixed with fresh ginger works the best as it helps with circulation. Especially works well if you are drowsy and raises oxygen level to those tiny capillaries which receives little or no blood flow. If you can find them, fresh ginger and fresh cayenne peppers (fine chopped) work the best due to higher bioflavanoid, vitamin P content, as well as vitamin C, etc.

When I need a good good circulation, I just eat the ginger, then the fresh cayenne peppers. The ratio is 50:50.

Of course, I don't expect anyone will do that, so just try getting a mortar and pestle and mix the fresh cayenne peppers and ginger. Try 1/4-1/2 teaspoon for each. Then either mix them in lemon and honey. I can't be too specific about the recipes. It depends on how well you can tolerate the hot taste of peppers. Fresh peppers worked the best.

If you find this too hard for the stomach, just take Vitamin B3, Niacin. That will get you on skin flushing and it works also, but differently. Cayenne peppers are more powerful and for the heart. While Niacin seems to be active on small capillary circulation on the skin. Niacin seems to reduce cholesterol and helps repair damage tissues (such as gum disease and heart circulation also).


Clogged Ears

1 User Review
5 star (1) 
  100%

Posted by Jonny (Drogheda, Ireland) on 01/12/2010
★★★★★

Cayenne Pepper for clogged ear

Hi, recently I was experimenting on ways to get rid of an allergy so I tried snorting cayenne pepper up my nose to see if that works, I did this yesterday so im not sure yet however today when I was exercising at the gym I felt my right ear slowly popping and could start to feel the air coming freely through my ear! It had been clogged up for months and finally it feels so good! I use to use the eardrops the doctor gave me but they didnt work so I just left it alone and forgot about it. I reckon it was the cayenne because I only snorted through my right nostril and only my right ear freed up.


Colds and Flu

3 User Reviews
5 star (3) 
  100%

Posted by Violet (Cerrillos, NM) on 03/28/2022
★★★★★

I was about a month and a half after my initial infection and still having trouble breathing, constantly needing to clear my throat, brain fog, low energy, and coughing fits. I would make an occasional Hot Toddy, because it really helped with the breathing, and I always added a dash of cayenne pepper. Last week, the cayenne pepper was not coming out of the shaker, so I opened it up to get a little out, and probably a tablespoon's worth, maybe a little more, fell into my drink. I thought "what the hey" and added a bit more honey to make it more palatable. It was not the best tasting, but I drank the whole cup. The next day, and ever since, I felt better. I drank one more this week, just to be sure I killed everything off, but I am back to my usual self.


Colds and Flu
Posted by Anon (Anon) on 09/06/2020
★★★★★

Why cayenne beats colds and flu:

Lithium is antivirul. Nightshade vegetables tend to bioaccumulate lithium. Cayenne is a nightshade.

https://pubmed.ncbi.nlm.nih.gov/11071016/

https://healthfully.com/foods-high-in-lithium-12681722.html


Colds and Flu
Posted by Aaron (New Port Richey, FL) on 02/11/2006
★★★★★

Well, where to begin.

I got up Sunday with a tickle in my throat. I was suppose to sing at church and by the time I arrive could not. By half time of Superbowl the sore throat an congestion had set in.

Worked Mon, Tues and Wed thinking I could get through it, but after not sleeping Tues and Wed, I was simply put exhausted and tired of being sick.

Called in sick Thurs, figuring I really needed to rest to beat this, since I had not been this sick in 5 years. Missed work again Fri. By Fri evening I decided to look online for natural remedies.

My symptoms, sore (strep throat), hard packed congestion, coughing up the vilest green/yellow crap I have ever seen.

Having diagnosed myself with strep throat, I search Dogpile with ("strep throat" "natural cures"). This is how I found the Earthclinic website, of which I consider myself blessed to have found.

Under the "sore throat" section I read the "Penny's cayenne pepper remedy". I thought to myself, you have got to be kidding me.

However, I was so miserable I figured what do I have to loose. So I sprinkled some cayenne in a glass, mixed in some warm water and gargled about 5 times (swallowing only a very small amount each time).

By the time I was done, I could tell there was something good happening. I waited 15 minutes and repeated the same procedure. When I finished I just couldn't believe it. My swollen sore glands were all but gone and the thick green/yellow was breaking up.

I said "praise God", took a Melatonin (for sleeping) and crashed. I woke up about 3 hours later, hawked a few loogies (no where near as bad as before), gargled again and went back to sleep.

When I got up in the morning I simply could not believe how good my throat felt, so I gargled again thinking if what I did makes me feel this good, doing it again will make me feel even better. However, my sinuses were still pretty packed and discharge still fairly green/yellow.

By now Doris, my wife, had arose around 6:00 a.m. (she had the same thing prior to my getting it and still had not fully recovered now almost 2 weeks after it started). I told her the above, she then asked where did I get the info and what do they say about sinus infections.

We both looked at the site this morning and saw the info about Apple Cider Vinegar (ACV). We looked at each other in amazement, looked at the ACV on the top of the stove and made a couple of ACV cocktails for breakfast.

Within an hour I had no more green/yellow snot. It is now 10:30 a.m. and my nose still runs abit but clear discharge verses the vile stuff previously mentioned. I simply cannot put into words how much better my throat feels. 12 hours earlier I told my wife the best thing I could use for my throat would be a knife. :-)

I am still coughing a little but nothing like the 4 days prior that make your head ache and pound. Even sitting here finishing this script, I keep saying outloud to myself, "I can't believe how good my throat feels! I can't believe how good my throat feels! ..."

I am a skeptic who has been turned into an advocate. The only thing you have to loose is sleepless nights and a smaller pay check. Are you with me??


Concussions

1 User Review
5 star (1) 
  100%

Posted by Cayenne619 (San Diego, Ca, San Diego) on 05/25/2012
★★★★★

I been using the cayenne brand from Smart & Final. Which is a deep dark red cayenne 2 to 3 times a day for 4 years.

My goals is not only for health benefits but to block the sciatic pain used to have from (shoulder & hip) old dislocations.

The reason writing this is April 17, 2012 was involved in an electric skateboard accident. I am 48 years old and was not wearing a helmet. I hit my head at 24 mph. I hit my head 2 more times while trying to stabilize myself before EMT arrived. Yes, I know not very bright without a helmet.

The hospital did a CT Scan there was no blood on the brain. I received 5 stitches in eyebrow, sprain my wrist and took a layer skin off my shoulder underneath my shirt.

My shoulder healed in 2 weeks complete with a new tan, my wrist healed in 5 weeks, you can't even see the stitches in my eyebrow. I didn't even get a black eye at all. I had a little dizziness for about my last 3 weeks with nausea and feeling of wanting to vomit.

I upped my dosage of cayenne along with 2 plain aspirin twice a day. Today, 5 weeks later had a severe headache located on the lower back part of my head that lasted 2 to 3 minutes. Afterwards my dizziness had completely vanished.

I feel 99% healed from my post concussion accident in 5 weeks. I believe it was cayenne powder for my speedy recovery for my traumatic state.

Replied by Blwalk75
(Dallas, Tx)
09/30/2016

Hello and thanks for that remarkable story, glad for your recovery results. Please tell me how you took the cayenne 2 to 3 times a day. Thanks!


Coughs

1 User Review
5 star (1) 
  100%

Posted by Denise (Atlanta, GA) on 09/20/2008
★★★★★

I was up night with a horrible cough. So my throat was on fire this morning. I mixed a little cayenne with ACV and warm water. And what can I say it works its a beautiful day out side and I am on my way to enjoy it.



NEXT 
1 2 3 4 5 6 7 ...12