Coconut Oil Benefits, Side Effects and Reviews

After extensive research on the web when I discovered I had genital warts I decided to give coconut oil a chance. I couldn't bare the thought of going to a doctor and asking them to look at a growth on my butt, worse, there were some just inside my colon (which is typical with genital warts on the anus). After 6 weeks of 2xdaily enemas and massaging in a tablespoon of coconut oil over the warts... they are completely gone. A lot of information on the web says genital warts don't go away without serious treatment (burning off, laser, freezing, etc). I am a believer in coconut oil. It worked on me. It also made my skin glow and feel baby soft. I found myself caressing my skin, amazed at the pleasant silky feeling. Rubbing it in my hair made it super shiney and healthy. I want to fill my hot tub with coconut oil and marinate in it for days.

I also heard castor oil helps too!

.. And apple cider vinegar. Dab on affected area several times a day for a week or so. Works for me!

I tried using coconut oil for a skin cream, on my body and face, but didn't have the good results most other people have had. I went to bed feeling like a grease ball, and the next day my face started to break out with bumps all over it. So I figured my skin is too senstivie. But I have found that if I rub the oil on my body before I use a sunless tanning spray or foam, streaks and uneven color are prevented from forming. I will rub more on drier areas, such as knee caps and tops of feet, and this helps with those areas becoming too dark. Just takes a while longer to dry.

i have only just started tacking vco and with starting anything new for the first time i would highly recommend starting on the smallest dose possible to see if you have any negative reactions (healing crisis included). the desire to be healed quickly unfortunatley means we have a tendacny to take the maximum doseage first up. While this may be alright for some people, i would still proceed with caution. i have a very sensative digestive system - ibs, and have only started taking 5mls daily and have had no negative reactions.

Capsules are a scam. Buy a bottle of the oil and take it normally.

I have been using the coconut oil for about a month and I love it. I was a lotion junky for whom price was not object. I once spent $60 on a body lotion! I spent even more for face lotions. I was never satisfied and always trying different products. I did not care if the product was natural, I just wanted the most effective thing. I even went to the Dermatologist bought their products. Well I just threw them all out. The coconut oil has been the best thing for my face and body. I have what I call the Double-Whammy, skin that is both aging and acne prone. The coconut oil has been perfect for me because it softens my skin while controlling and preventing break out. When I first put it on it felt so greasy I thought why am I putting this kitchen oil on my body! But after about 15 minutes it completely absorbed in the skin and left no greasy residue. It makes you you think about those other lotions you put on your body, I imagine they are similarly absorbed into your skin, kind of scary!

I love the coconut oil and will continue using it. But here's something odd. I put it on my Husband and he got terrible acne. I am wondering why something that works so great for me did not work for him at all? It's too bad, I would have liked for him to enjoy it too.

Your hubby might be allergic to coconut oil if he broke out. I know when you start taking it internally, sometimes it makes someone break out. But I use it all the time on my skin and I love it.

Your husband is probably NOT allergic to it at all, I would say that he had a "healing crisis" coconut oil is a great detoxifer. I would have him try it again for a while and see what happens.

I feel a better understaning has to be presented in regards to how much EVCO should be ingested at the very start of using this product. As I believe the best way to start using this product is in cooking only to see if you can tolerate its effects. After a couple of weeks, try weaning on a 1/8 tsp in food for a few days, then up it to 1/4 tsp, then eventually to one teaspoon. Move up gradually to a maximum of one tablespoon once a day. I feel once a day is enough to get the benefits of EVCO. Please make sure it's Cold Pressed Extra Virgin Coconut Oil ONLY! You will be safe if you will take these precautions. If you still have a problem digesting EVCO, you may be allergic to coconut products.

I have been using Coconut Oil externally as both a hair conditioner and a skin moisturizer for about one month and have seen an incredible improvement. My face is clear of blemishes and very smooth. It has also helped soften my naturally curly hair. There is no need for all of the useless and expensive products I have been wasting my money on for all these years!

How do you use coconut oil on your hair?

I would suggest trying this: either use a small portion (maybe the size of a dime-quarter depending on your hair length) mixed in with your shampoo. Let sit on hair for a few minutes, then rinse. If you are using it for its more healing properties on the scalp, this is probably your best bet. Alternately you could add it to your conditioner if you are seeking moisturizing properties. Coconut oil melts fast and easily in your hand, so be aware of that. If you keep it in the fridge, you should be able to scrape off a portion with a butter knife. I am currently using it in conjunction with Ted's other remedies for vitiligo, skin is pinking (thanks Ted) and also the moisture portion is great!! Hope this helps, maybe others have some more qualified insight. Take care. Beth

I have been suffering with the symptoms describing hypothyroidism. Last week I started the EVCO and added the ACV, of course, decided to throw in the molasses. I will keep you all posted on my progress, trying to feel better and lose the 40 pounds I have picked up. Today I write because I have come up with a great drink. It kills two birds with one stone. Here goes:

ONE LARGE MUG
2 BAGS OF LIPTON CARMEL TRUFFLE TEA
ONE TBSP EVCO [Extra Virgin Coconut Oil]
ONE TBPS BLACK STRAP MOLASSES
ONE HALF TO ONE TBSP HONEY

POUR BOILING WATER OVER THE INGREDIENTS IN MUG AND STIR GENTLY WHILE STEEPING TO MELT THE COCONUT OIL.

I could not stand the taste of the molasses, however it is so yummy in this tea. Hope you like it. I have noticed since the evco and acv that like most everyone else, my ENERGY has soared, skin soft, body temp up, hair and nails gowing, dry seriously cracking heels softer and healing (using oil dirrectly) no more claritin, sleeping better, brighter outlook. This is only my seventh day. At first I seemed to gain a little weight, but just today I noticed the scale is down 1 pound. I am keeping at it and will keep you posted. Christine

Hi Christine, I read your post about you having symptoms of hypo thyroid. As I feel I have a lot of the symptoms as well. Since your post was in '07. I was curious to know how you have felt taking vo, if your still using it etc. Any feedback from you would be great.

This is more of a beauty experience. I am a college students and once in a while, I ran out of money to buy expensive face cream, so i tried this extra virgin coconut oil that i bought ages ago (for my hair)...on my face. and WOW...my skin was glowing. i have oily/ acne prone skin but it doesnt irritate me. infact, i've cut down the expenses such as face cream, toner, hair mask, makeup remover, body lotion, foot lotion, hand cream etc. WOW!...thats a lot of saving..with just one jar of coconut oil!

Hi there, can you please tell me what is meant by 'pulling oil'? I've just started taking the oil orally and also using it for moisturizer, so will see how things go.

Btw... congrats EARTHCLINIC! AWESOME website! I'm addicted!

Chevygirl, Oil Pulling is an Indian Ayurvedic whole body detoxification method only recently introduced into the western world. You swish veg oil around in your mouth for 20 min then spit it out. Be sure to use mouthwash before & after the pull. My first OP experience was beneficial with noticeable good results.

https://www.earthclinic.com/remedies/oil_pulling.html

About a week ago, I began taking about three tablespoons of EVCO daily and am already starting to feel like I have more energy. For breakfast, I make a packet of low sugar brown sugar flavored instant oatmeal. After it has been nuked in the microwave, I add 2 Tablespoons of EVCO, some extra oat bran and a tablespoon of ground flax seed. Sometimes, I also add a little Splenda. This is a great and tasty way to get your EVCO daily. I'm also hoping that the EVCO will help me lose weight, but I haven't taken it long enough yet.

OMG! I have been obsessed with this problem for years! I called beauty shops, beauty schools, talked to others about it & NO ONE knew anything & looked at me like I was crazy! I call/called it "hat head" as guys I knew seemed to really reek when they removed their baseball type hats.

My daughter just returned from Iraq last Dec. & I realized she had a bad case of "hat head" that left "that" odor on her pillows. She has very long hair & is very clean with daily showers. I figured it to be from sharing helmets & such with other soldiers out in the field. Must be some new epidemic I needed to get over & learn to live with, yuk!

The only suggestion I ever got was Tea Tree oil shampoo that did not work! I too get "that" smell after about 24 hours of shampooing. (picked up the bacteria somewhere even though very paranoid & careful about that).

This might seem like & is a silly issue but has been driving me crazy for years! Thank you soooo much for posting this. I'm very relieved to know I'm not crazy & this actually works. Makes perfect sense to me once you think about it. I'll be passing this remedy along to every stinky head from now on, & keeping gallons of VCO on hand....LOL!

...the coconut oil is good,,,but if it was me I would also use vineger to wash the head 2 times a week,,,wet the head with the vingar and wrap in a towel and let it stay on for 15 miniuts,,,this will kill fungus,,I believe the smell is coming from a fungus, also use some fungus creams for really itchy spots..but vinegar is good to kill fungus..

I tried coconut oil on my face for winter dryness because I also have acne. It does moisturize but it also for me caused more breakouts and made me oilier. Honey works much better for me (I rinse it off after a few minutes) I do use coconut oil on my daughter's sensitive skin for general moisturizing and it is effective even for deep moisturizing.

My son takes Extra Virgin Organic Coconut Oil for acne and Irritable Bowel Syndrome (IBS) in food and I use it for my skin and also add it to my food. We've had marvelous results so far! I also tried a little in hot chocolate and coffee,but we all know that water and oil don't mix--yuk! It's good with smoothies and mixed in with hot rice though.

chronic throat infection resistance to all major antibiotics now one tablespoon of coconut oil with one clove taken internally gives very good results.

I read your Blogs about Coconut Oil.I was wondering if anyone has used the cheap brand LouAna Coconut Oil? Is it safe to use? It says 100%Pure All Natural on the bottle. I bought the Extra Virgin Coconut Oil online and have been using it.Just after 3 days we can see a difference in skin tone and blemishes. I think we've finally found something that works.

Coconut Oil and Dry Skin: I have only been using CCO for 3 days. I have something wrong with my complexion. No dermatalogist has been able to figure it out. I am hopeful.I bought the brand Nutiva organic extra virgin CCO at walmart because it has no pesticides in it and although I hate the taste of CCO I am willing to give it a try. I have read some testimonies of bad reactions to CCO but I have suffered none thus far. It has reduced the wrinkles around my eyes. I am 45 but have been told I look 36. However looking even younger is better! Good luck to you!

Keep using it externally and internally. Mix 2 teaspoon in the food you cook. see the results in 2 weeks..

Chronic gallbladder pain: I took 2 tablespoons of VCO (Virgin Coconut Oil) and within 2 weeks felt much better. It also helped me in my bowel movements. I used to very irregular. Now its every day! VCO that has been extracted using a cold press method.

Hi! What brand VCO do you use? :) Nature's Gift VCO made gain weight after 5 days of taking 3T a day.

I have just recently read about the health benefits of virgin coconut oil but was having a hard time figuring out how to take it as I cannot stomach eating it off a spoon or in a shake. I used the air popper to make pop corn and put the coconut oil in the butter melter section, then poured it over my pop corn. If you eat it immediately it doesn't taste as good as if you let it sit for a little while. I made it after breakfast, used a little butter flavored salt on it, then I ate it for lunch. It is SO yummy.