Jeremiah, thanks for this tip. I bought just the psyllium husks yesturday. I took one round of teaspoon of these husks with an 8 oz. Glass of water, and today, I put another in my fruit shake. I did my digestive business today and what a supprise (by the way, if you are only going once for this, your system is too cluttered, you need some good cleansing). I could not believe all the mucus I was seeing. I had strings of them in the blend, the clear coat of the mucus was visible in some areas. Amazing! I feel cleaner, lighter. The mucus couldn't have been years old becuase it easily broke apart, but it did have its elasticity---who knows how old they were. Am I glad to have this out of my system. Mucus after a while from what I understand, will stick to the the digestive membrane, and could eventually destroy some part. I am sure this has caused many a problems in people, countless who have had surgery to fix this problem. The membrane just rots in the body, fermenting, and getting in the blood stream to cause many problems or deseases. I am not totally certainly how the these husks end up pulling down excess stuff in the digestive system. I was thinking that perhaps it because the husks absorb the water or fluid of the mucus, thus sticking. Once it sticks, it also makes makes matter running through to also stick. The weight of this accumulation, makes the mucus too heavy, and thus pulling it from the membrane that its sticking to. Correct me if I am wrong. Thanks again!
I have found that taking plenty of Psyllium Husks each day (about 20-30 grams minimum), along with a good cup of Yerba Mate tea, a natural toxin eliminator, the next morning, is excellent for Cleaning out my colon. I tried this one time with a probiotic supplement as well, and it worked even better. Give it a try. You will definitely feel better.