Healthy Fasting: Tips & Benefits to Know Before You Begin

Side Effects
Posted by Kendra (Hobbs, Nm) on 11/19/2018

I recently did a 21 day water only fast. I had read in many places that fasting shrinks cancerous tumors as well as fibroids. I don't think my health was good enough for such a fast and it ended up just stressing my body. Now I have lots of bile in my stools, and I also had some yellowish diarrhea while doing the fast. Can anyone explain what's up with this bile overproduction? I've never before had a problem with this. I also did one coffee enema towards the end of the fast, if that matters.

Thank you,

Kendra