Blackstrap Molasses: A Nutrient-Dense Superfood & Its Health Benefits

Arthritic Pain
Posted by Kelly (Walnut Cove NC) on 09/22/2021
★★★★★

I have never taken it medically but always loved it. I ate it all the time for about 7 years and the last two I haven't and my arthritis had really been bothering me. Then I read this and the light bulb came on.


Arthritic Pain
Posted by Kaelia (Emerald, Vic Aust) on 06/04/2010
★★★★★

Yes indeed. I have been taking BSM for approx a week, and have noticed considerably less pain in my lower back and hip joints. I will continue taking BSM, approx 2 desertspoons per day. In addition, I mix 2 desertspoons of ACV with a litre of water and sip on that through the day. Something is working for me.


Arthritic Pain
Posted by Joyce (Chippewa Lake, Ohio) on 05/22/2008
★★★★★

I saw one comment from someone on blackstrap molasses for arthritis. I had been up every night in pain, particularly in one knee. The first day I ate 1 Tbs. of blackstrap molasses, and the pain was completely gone. I take it every day. If I go to bed and have a little pain in my knee, instead of pain medicine, I have another Tbs. of the molasses, and the pain subsides in 20 minutes. My uncle was a chiropractor who was into holistic medicine, and use to tell us that there are many benefits of Blackstrap molasses.


Arthritic Pain
Posted by Jan (USA)
★★★★★

Two weeks of two tablespoons each morning have reduced the arthritic pain in my knees.