B-Complex Health Benefits and Side Effects

I have been taking vitamin b100 complex for over a year and half steady everyday ( I also take a vitamin D ) I take one when I wake up .. it has really changed my life, I'm never sick, it has balanced my moods, I heal really fast wolverine style, When I eat it does not take long for me to get a boost my body gets to work fast breaking it down and taking what it needs, even when I quit coffee for 6 months nothing held me back. I recommend B100 to anyone who needs a boost in life..