L-Theanine Cures

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Posted by Hermano (Lisbon, Portugal) on 10/16/2006
5 out of 5 stars

L-THEANINE is the best for a mild anxiety. also i tried before playing golf and the results are a four or five better score.this site of yours is the most informative and serious that i have found. thank you.


Posted by Laura (Seattle, WA)
5 out of 5 stars

I recently inquired about various supplements for anxiety at Whole Foods Market. Besides 5-HTP, the specialist told me that another popular amino acid for anxiety and stress was L-Theanine. I tried it and have to say, it had an immediate effect! Within about 15 minutes I was feeling very calm. I also slept incredibly deeply for 8 hours, not waking once. I look forward to seeing if it works for PMS and will report back to you if it works! They suggest on the bottle to take one every 4 hours but frankly, 1 a day works just fine for me!