I've been suffering from hair loss since I was 16 and I am now I'm my 40's I've tried many shampoo, medication and vitamin scalp injections and nothing worked. A doctor told me once that I have hormonal imbalance and nothing can be done to solve the problem. Lately, the itching and red bumps have been terrible. I've tried apple cider vinegar which works but the itchiness comes back. My hair is very thin now and the hair fall hasn't stopped. Baby hair would grow but would fall off. I've also noticed that when my hair falls from the root but the root is almost invisible.
Could you please help me make my own shampoo and let me know what food or vitamins I should take and which ones to avoid?
Thank you so much!