Hair Loss
Natural Remedies



Home Remedies for Hair Loss

Iodine With Kelp  

Posted by Wannalearnmore (West Miffin, Ohio, Us) on 07/16/2011

Hi, I'm just wanting to know the correct dosage for iodine w/ kelp in liquid form. I've bought some and 1 drop has 150mcg's of iodine (as potassium iodide) and 50mg of kelp.

I'm having bad hair loss and thought I would give this a try.

Thank you for your help!!!

Replied by Kamy
Delhi, India
08/21/2012

Can someone tell me from where can I get iodine w/kelp in India, the brand name etc... My hairloss is getting worse day by day. I am 59 years old female.

Replied by S
Houston, Tx
08/21/2012

Hello. Maybe you can try ordering from amazon and paying for international shipping. I wud suggest you also buy Iodoral by ____. This will help immensily with your hair loss. ALong with that, eat lots of green veggies and lots of legumes (dals) and beans.

Good Luck! And don't worry too much as this will only cause stress and make your hair fall more.

Replied by Kamy
Delhi, India
08/22/2012

Thanks a lot to S from Houston, Tx. One thing more. I am on medication for hypothyroidism. Can I still take Iodoral and Iodine w/kelp. And also I have heard a lot about Manganese Sulphate. My only worry is my thyroid problem, any treatment taken for my hair should not clash with my thyroid problem. Somebody pl. help.


Iodine, Onion Juice  

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Posted by Marina (Dubai, Uae) on 03/21/2011
4 out of 5 stars

I read on the site that Ted recommends iodine solution to be applied to the scalp. I have hypothyroid which was not diagnosed by any doctor for almost 15 years, and suspect that that's how I lost 75% hair (female pattern baldness with thinning all over). Now I am on Armour (natural dessicated thyroid hormone) but I guess it will take time for my hair loss to be reversed (if at all that can happen).

I read about Ted's iodine solution and tried it. I applied iodine solution all over my scalp and I must admit, it did wonders to my hair. I can almost immediately tell when my hair is benefiting from something and the next morning, my hair looked darker (i have brown-black hair), thicker and healthier. Plus, I was more energetic the next morning (definitely because iodine works for thyroid). I also have been reading on this one remedy which a lot of people swear by (i don't know if it's been mentioned anywhere on this site)... Onion juice applied topically. I know that under ayurveda, onion juice for scalp has been recommended. I started this from today and did notice my hair looking healthier and thicker. Apparantly it takes upto 4-6 months when applied 2-3 times a week but the upside is that it's affordable home remedy and needs to be applied for only 20 mts before being washed off. Someone said that in Romania onion juice and garlic juice are very popular for reversing baldness. I do see something in it, as onion and garlic have sulpher. The smell might make you think twice, but some people recommend using lemon juice after washing hair (to take the smell off). Hope I am regular with it for the next 4-6 months and hope it helps others too.

Replied by Minu
Delhi
10/11/2012

I am 59 years of female. Lost almost 70%. I am on medication for hypothyroidism for about 10 years. I want to know more about iodine solution and how it is applied. Also where I can buy it from in Delhi (India). I also heard about Zinc supplements and magneseum. I am very worried. Someone pl. help

Replied by Miranda
Campbellsville, Ky
11/06/2012

I have been suffering with hypothyroidism for 20 years. One year ago I started using Lugol's iodine. 3 drops in about a cup of water or juice everyday. After about 3 months, I thought I was cured and therefore quit using my thyroid medication (Naturethroid). I was so wrong and so discouraged that I almost quit using the Lugol's. However, I decided to just keep using it anyway, it was helping my symptoms: hairloss, being extremely tired, can't think, feeling bad all over, etc. As a bonus, it cured my fibrocytic breast (they hurt really bad for a while while using it, but then they got better, then well).

Anyhow, one month ago, to my suprise, my pharmacy informed me that my nurse practicioner reduced my medication from taking 5 pills a day to 3. I had given up hope that it was going to work because I'd had this problem for so long (my thyroid felt like a rock). I'm not cured yet, but I have renewed hope that I possibly could be someday. I do know this: anytime you begin a thyroid Rx medication, change a medication, or stop a medication, one of the side effects is hair loss for up to 3 months! The Lugol's has given me my hair back - Thank God. Chances are, if you tell your doc that you're going to try this, they will probably not approve. So, I didn't tell mine, but whenever I felt like my thyroid was off, I would get them to check it. If someone begins the iodine therapy, just have your doctor monitor your thyroid profile as closely as possible because it can cause you to become hyperthyroid because of too much Rx medication. However, needing to reduce or eleminate the Rx medication eventually is a good thing. I'm really hoping FDA doesn't interfere any further with this wonderful healing elixer. I will try to keep everyone updated with any progress. Good luck. God bless.


It's in the Water  

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Posted by skip (Washington, DC) on 07/02/2007
5 out of 5 stars

YES I can vouch that since I came to AMERICA my hair are falling. The water here has either chlorine or too much remnants of estrogen wich causes hair loss and feminizing men!

Replied by Sayno2gmo
Vancouver, Bc, Canada
10/12/2011

I agree that chlorine and other chemicals in the water are contributing to hair loss and other health issues.

I've been researching this lately, and find many people notice softer, healthier skin, hair and scalp after purchasing a shower filter.

These standard filters will eliminate chlorine, but not chloramine which some cities use now, for chloramine treated water supply you need a vitamin C filtration system, but can be expensive as filters only last about 1 month.

The best would be to get a whole house water filtration system, but not everyone has $2-5000 to spend on this.

Replied by Margaret
San Diwgo
10/25/2015

Fluoride in the water in United States cause hair loss to which is illegal in most countries in the world since it's not natural it's chemical waste.

Replied by Surfer
Florida
04/19/2018

During the first 3 months of the year I was in an area where well water was used and I did not really pay attention but did notice I grew to have little use for conditioner, not even really considering the water. As a male I will use a tiny amount as a leave-in to style my hair. Well when I got back and within two days of using chlorinated water, my hair felt like straw again when not using the conditioner. Chlorine will defintiely damage your hair........ after all it is bleach.

Replied by Timh
Ky
04/21/2018
2115 posts

Chlorine is damaging at excessive levels so it is important to filter your tap water and install a shower-head filter to remove Chlorine as well as other toxic halogens like fluorine, bromine, and fluoride. All these minerals and heavy metals are absorbed by the thyroid gland if there isn't enough Iodine in the diet, so in addition to filtering water, one must also supplement with Iodine/Iodide.


Jamaican Black Castor Oil  

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Posted by Tspencer (Tn, US) on 12/10/2014
5 out of 5 stars

Jamaican Black Castor oil WORKS!!!!! Your hair grows so fast you won't know what to do and it doesn't take long at all. I use it and have told others about it. If you are looking to grow your hair, you can't go wrong with this product!!!

Replied by Tanya
Rosedale
01/09/2016

Did you mix the jamaican black castor oil with anything else?


Posted by Lady English (Brooklyn, New York, Usa) on 08/14/2011
5 out of 5 stars

Speak to anybody from the Caribbean, and almost all of them will tell you about Jamaican Black Castor Oil for growing, thickening and moisturizing the hair. The castor oil beans are boiled, and used as a hair pomade. It has an awful smell, is thick, but it does grow your hair, eyebrows, eyelashes, etc. For caucasian hair it is best to use Jamaican Black Castor Oil, with Peppermint as the peppermint combats the greasiness, and the presence of the menthol gives a cooling effect to the scalp, binds the hair roots & increases blood circulation. The resulting stimulation of your hair follicles culminates in a renewed and reinvigorated hair growth cycle!

Jamaican Black Castor Oil, infused with Peppermint WILL grow and thicken the most thinning hair, it's worked for thousands.

Replied by Muskan
Birmingham, England
08/18/2011

hi, where can I buy this jamaican black castor oil. plz thankyou.

Replied by Joyce
Lansdowne, Pa
08/18/2011

I found it on Amazon.com. I believe if you visit any of the Caribbean stores you will find it.

Replied by Mally
Australia
09/16/2017

I know it's many years since your post, but I am purchasing some Jamaican black castor oil and would like to know the details of 'peppermint' you mention to infuse it with? is it essential oil and how do I do it please? Hope you receive this somehow as I have this hair thinning problem including eyebrows. :-)


Joyce's Remedies  

Posted by Joyce (Joelton, Tn) on 02/03/2010 512 posts

Hello Deirdre,

I have been visiting my favorites since answering Cindy's email and thought I would give you some information found to pass on to all EC'ers with hair loss problems. I will e-mail you the articles I gleaned the information from in case you want to read them afterwards, but I will give a short shot of helpful hints that I think will be all that most of our EC family will want. Going to the plant database I found several chemicals listed as anti-alopecics (anti-baldness).

They are linoleic acid, palmitic acid, inositol, oleic acid, linoleic acid and zinc.

Zinc is found in meats, seafoods, dairy products, nuts, legumes, whole grains and you'll even find 23 parts per million of zinc in turmeric or curcumin, and 13-17 parts per million in the coconut. If you take zinc supplements it is recommended that you not take more than 50 mgm. per day and stay with zinc gluconate as it consistently holds the lowest amount of cadmium which naturally occurs with it. (Cadmium is that toxic metal in the news now because it is being found in children's and adult jewelry made in India and China). Zinc has many other functions besides preventing hair loss, but this what we are concerned with today. You can easily search them on line to learn the others.

Inositol is "vital for hair growth", also combines with choline to form lecithin and reduces cholesterol. It's calming effect on the nervous system is thought to have an effect on depression, panic attacks obsessive-compulsive disorder and bipolar affective disorder (used to be called manic-depressive disorder), plays a role in preventing and treating cancer, improves nerve conduction velocity in diabetics, and used in constipation therapy by improving peristalti action. Inositol is found in dried beans, calves liver, cantaloupes, citrus fruits (except for lemons), garbanzo beans (chick peas), lecithin granules, nuts, oats, pork, rice, veal and whole grains. The resin, exudate and sap of the coconut palm has 690 parts per million of inositol.

The coconut (seed) also has 584-18,694 parts per million of another anti-alopecic chemical called linoleic acid. Our lovely, tasty coconut also has 770 parts per million of magnesium in its seed which adds another long list of anti-chemicals to this coconut. The coconut hull husk also has lignin 294,000 parts per million which is antibacterial, anticancer, anticoronary, anti-diarrheic, anti-HIV, antioxidant,antitumor, antiviral, chelator, hypocholesterolemic, laxative, and pesticide. Over consumption of caffeine products (carbonated beverage drinkers may be getting more than the coffee drinkers) or prolonged taking of antibiotics can decrease the body's supply of inositol.

Fatty acids in foods are incoporated into complex lipids such as triglycerides, cholesterol esters, and phospholipids. Our bodies can synthesize some fatty acids in adipose tissue and the liver. It cannot synthesize some essential fatty acids: linoleic acid (Omega 6) or alpha-linoleic acid (Omega 3). Both Omega 3 and Omega 6 are found in vegetable oils like corn and canola. Walnuts are also a good source of alpha-linoleic acid.

Pork has 40% saturated fatty acids (SFA)
45% monounsaturated fatty acids (MUFA)
15% polyunsaturated faty acids (PUFA)
Olive Oil has 14% SFA
74% MUFA
12% PUFA

Good old avocados are also rich in antialopecics. So to all of you who want more hair, improve your diets and if necessary, supplement with the above nutrients.


Kelp, Selenium, Dietary Changes  

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Posted by Bea (Seattle,wa) on 12/13/2013
5 out of 5 stars

Stopping drinking any caffeine (even decaf) and taking kelp pills as well as eating things with selenium (brazil nuts) has made my hair loss neglible. I also quit Stevia as I found it hurt my thyroid. I also eat a good quality greek yogurt and take probiotics. Hope this helps someone.


L-Glutathione, MSM  

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Posted by Rhonda (Boston, Ma) on 09/09/2011
5 out of 5 stars

I know this sounds strange, but L-Glutathione & MSM help the texture/look/feel of my hair almost overnight. I have very thin hair, and when I take these supplements my hair doesn't have that "thin" appearance anymore. For the first time in my life I am getting complimented on my hair - I can't believe it!


L-Lysine, Biotin, and Blackstrap Molasses  

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Posted by Terri (Nanaimo, BC Canada) on 01/14/2009
5 out of 5 stars

I am just starting to try the ACV this week so will let all know how it works for me. I am writing to let everyone know what has finally worked for me after dealing with thinning hair for 20 years now. My hair has always been very fine, but starting thinning in my mid 20's.

My thinning hair has been a source of embarrassment and concern to me for many, many years. Although I eat very healthy, use all natural hair products for the most part and take supplements, nothing has helped.

I tried Nioxin which made my hair nice and shiny and healthy but did not stop the hair loss or thinning. My hair loss was so bad that it plugged the bathroom drain and I had to put a snake down the drain to clear it. When I pulled up the snake there were handfulls of hair that had been lost over time. I was really upset at that point and decided to go to the doctor and have complete blood work done thinking that I must be very low in iron. My tests all came back normal although my iron was in the low normal range. I did some reading on this site (stumbled across it) and read a testimonial from one member who said that she had started taking Lysine, biotin and iron pills for her hair loss and she had great results. I bought the biotin 5000mcg, lysine 500mg, but decided to take 1 tablespoon of blackstrap molasses instead of the iron pills (they upset my bowels).

After only 1 month I can see any incredible difference already!!!! My hair is thicker, healthier, and is filling in nicely. More importantly it does not seem to be falling out at the same rate it used to. I had almost gotten to the point that I had given up on trying to find a "natural" cure to my hair loss and was ready to consider a hairpiece or transplant when it thinned a little more.

I had been struggling with thinning hair and the lack of self confidence that goes with it (you can spend a lot of time trying to cover all the thin spots) for years. Please give this an honest try even if you are fed up with all the things that never worked. It is worth one last try and the supplements are reasonably priced and won't do your body any harm. Good Luck to all!

Replied by Al
Deerfield , Fl
03/02/2009

hey terri, did it really work? im so desperate. ive been havin the same issue sort of. ive been losing hair for about 5 years, in the frontal part of my head. its been a slow process though. right now im taking biotin, panthothenic acid, and vitamin C. im going to see how that works. so you took it for a month right? im only 26. i just hope something works out for me. any suggestions?

Replied by Joyce
Virginia, MN
06/01/2009
5 out of 5 stars

I too have been loosing my hair. I'm 58 years old, have COPD and celiac disease. I have for the most part quit eating gluten foods, but evey now and again I binge on them. I just did this. When I did, I noticed my hair falling out much heavier than normal. I stoped and the abnormal hair loss stoped. I take two tablespoons of blackstrap molasses every morning with hot water. I've also started with a teaspoon of honey mixed with ACV as well, morning and night, and notice right away that the hair loss stops. I have low energy so I began yesterday by adding cinnamon to the ACV/honey mixture. I'll see how that works for the low energy. Also, with the BSM, I've noticed a change in color in my hair. Where it was once almost all gray, it is turning back to the original dark/almost black, that it was. It's a miracle! Especially in my condition. Check for severe allergies; they might be the culprit to the hair loss and you can eliminate them then. Also, if you've gone through trauma of any kind and/or are high strung, try the honey, experiment with dosage, as it is a relaxer. It will help you sleep, too. Look for honey that is local to your area as it can also help with outdoor types of allergies.

Replied by Vm
Dayton, Ohio
01/01/2010
5 out of 5 stars

I have had great success with black strap molasses and later biotin in regenerating my thinning hair. I am a 58 yo female and noticed my hair thinning on top of my head. I started taking 1 to 3 Tbl molasses and my hair started filling in and getting thicker. Later I started taking biotin from 1000 mcg to 3000 mcg a day and it also helped my hair get thicker. Both the biotin and molasses separately help my hair grow. I took molasses for about 6 months and quit taking it and then started in on the biotin for around 3 months and have hair that is about 2 1/2 inches long. I part my hair in the middle and there is new growth about 2 1/2 inches long all over my head but most noticable where I part my hair as the new growth is all the same length and the rest of my hair is shoulder length. My hair also does not fall out like it used to. Both products worked.

Replied by Kamy
New Delhi, India
10/15/2011

I am a 58 year old woman losing hair from the last 15 years slowly. I have lost almost 60% of my hair. I am taking medication for Hypothyroidism and BP. Maybe it is the side effect of medicine which is causing hairloss. Please can someone suggest alternate medicine for my problem. I am very worried.

Replied by Connie
Slc, Ut
10/15/2011

Hi Kamy; B12 stopped my unnatural hair loss. As I recall, it took about a month or so. I was also taking a low dose of B-complex. 1000 mcg of a sublingual lozenge of B12 is a good average amount to try. Many people find that after 6 mnths. Of this, they are able to reduce their thyroid meds. When the proper amount of B's are supplied, they can help balance electrolytes, which in turn may help with blood pressure. It may also help lower BP to increase potassium in diet. This should be done very carefully if the BP med. is a potassium sparing type, though.

Replied by Louwrence
Rustenburg, North West South Africa
10/16/2011
5 out of 5 stars

Hi, Try Lugols iodine it helped me with hair loss, also have thyriod problem. Good luck.

Replied by Rose
Dallas, Texas
09/28/2016
1 out of 5 stars

Hi, I too am doing these remedies but haven't seen any changes. Can you tell me what brand of the apple cider vinegar and blackstrap molasses you use please? Thank you


Magnesium  

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Posted by Assaf (Tel-aviv) on 06/24/2012
5 out of 5 stars

Hello, I am taking magnesium for hair loss, that is magnesium citrate tablets, two a day, about 100% the RDI, for now a month, and have a lot of growth on my scalp, and in the beard actually too, which appear to come in fuller.

Magnesium seems to calm the scalp, or something similar, I think. I am taking iodine and phosphorous as well, as these minerals are lacking in my nutrition.

Replied by Roses
In So. Cal., Cal.
06/25/2012

How do you know you need to take these minerals?


Maple Syrup and Herb Tea  

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Posted by Joseph (toronto, canada) on 06/20/2007
5 out of 5 stars

Dear Ted, i just wanted to say you are a genius, keep up the good work, people over profit. i worked with a master healer in vancouver BC and many of your remedies are the same as hers. She taught me how much dogma and false truths exist even in the alternative community. i have had some hair thinning over the years but have been able to maintain it to a slow loss and stabilization with adequate protein and minerals. My favorite mineral supplement is pure maple syrup syspended in liquid such as herb tea. Here is a blend:

1 bag green tea with mint and
1 bag stigging nettle sweetened with maple syrup.
all water should be filtered with a brita filter.

thankx


Medications Causing Hair Loss  

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Posted by Maryann (Newfane, Ny, Usa) on 09/23/2010
0 out of 5 stars

Female Hair Loss - after fertility drugs

Hello & thanks for reading this!!! In November 2009 I lost almost all of my hair, after 37 years of LONG THICK hair. I took Clomid for one month and lost a 1" by 1" square of hair. The doc told me no hair loss related... And switched me to Femara... The rest fell out fairly quickly... Over the next couple months. I only took them for a total of 4 months. Later a dermatologist told me the Clomid has a 1% chance of hair loss... And the Femara has a 5% chance of hair loss. It has been almost one year since I have taken ANY of those drugs... My hair is just about gone. I have done 4 months of steriod shots in my head... I did get some growth last month... But then the new stuff recently started falling out. I had 12 viles of blood drawn... Slightly low in B, lower in D (prominant in my area)... All else was fine... Even thyroid. I think the drugs triggered some type of auto-immune in my body... And if someone could just figure out what the trigger was... Maybe it could be fixed????

I have been reading some of the remedies here... Apple cider vinger and so on. I am going to try some of them. But, I'd love to know what has had the most success......... I'm so frustrated... Some of them are such odd mixes of this and that.... I just don't know where to start. PLEASE help if you can... Thanks so much!!!

Replied by Lisa
Lafayette, La
09/24/2010

Maryann, let me first say that I am SO sorry for your troubles. I just sent up a very strong prayer of faith that you will have your hair back! That being said, I just read that MSM helps overcome autoimmune diseases. I just started my husband and myself on it today. Also, check into Hyaluronic Acid, supposed to bring youth and hair back. (look under Alfred's posts here on earthclinic! ) My suggestions to myself in this situation would be approx. 4 grams MSM to start with, and 150-200 mg. of Hyaluronic acid. Split doses morning and nite. (MSM, split morning and mid-day, no good for night time, keeps you awake! ) My sister, 36 yrs old, took Clomid for a good while, not anymore, but now is in a hair crisis herself. She too has beautiful long hair, and it is falling! She just started on HA today, and I will give her some MSM to get started on that as well. Get a GOOD brand, no dollar store or box store stuff. God bless. Lisa

Replied by Lattebreak
Quad Cities, Il
09/20/2011

Maryann, I would definitely try iodine therapy. The fact that you have fertility troubles already points to possible, even probable iodine deficiency. I have been able to get decolorized iodine at a local pharmacy (not sure if I'm allowed to say it's CVS?). I have struggled with thinning hair as a result of thyroid and other hormone problems. I have taken iodine orally for over a year which has helped with fertility and greatly improved my thyroid function, but my hair was still falling out by the handful in the shower. I started putting the iodine on my scalp with a q-tip every other night or so and within about three applications I only lost about 1/3 the amount I previously lost in the shower. It takes weeks, even months to see new growth so of course I'm still waiting for that. However, it's so nice to keep what I've already got at least! Blessings!

Replied by Sue
Jamestown, Ny, Usa
05/13/2012

Hi, I was wondering with the iodine therapy if you apply it to your scalp and leave it, or do you leave on for a while then wash off. If someone could post a answer I would appreciate it. Also, does anyone know if HRT causes hairloss or help with hairloss? I have seen conflicting information and do not know what to do. I am a 50 year old women with general thinning. If someone knows I would appreciate their input. Thanks Sue

Replied by Lou
Tyler, Tx
09/22/2012

Has anyone tried using onion juice or garlic in olive oil for hair loss? I've been reading about it online. Also, sometimes I just cover my whole scalp with coconut oil and let it stay in a while then rinse out. It makes your hair oily, but it helps the texture. I used to get mine deep conditioned at a salon. That may help also.


Medications for Hair Loss  

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Posted by Amanda G (Oklahoma) on 07/06/2010
3 out of 5 stars

Better But With Side Effects

About 2 years ago I got a nickel sized bald spot that grew in 6 months to about 3 inches from one side to the other. My Dr put me on alprazolam 2 mg 3 times a day and it grew back within a few months. He said it was stress. Now I suddenly found another bald spot a little further back than the first one and it is already quarter size. I don't want to be put back on that drug because it made me feel different like drugged. This bald spot makes me break down and cry every time I see or think about it. I am so stressed about it and don't know what to do.

Replied by Ebony
North Hollywood, California
03/05/2012

Hello all, It saddens me to read about the problems some of you are having with hair loss. I too have suffered with hair loss (not really sure of the reasons). 12 years ago my hair was barely ear length due to massive breakage, neglect etc. Due to a job layoff and depression, I ceased to comb my hair and kept it under a scarf. 5 months later, to my suprise my hair was healthy and at least 3 inches longer.

Since then, I've kept my hair "UP" in protective styles with very low malipulation.

My diet was balance.

Through research, I've leaned how to take care of my hair. There are sooooo many things one can do to ensure long, healthy, strong, thick hair. My hair is now 28 inches (mid back length) and ultra thick. (I'm 56 years old). The methods below worked for me:

1. Massage scalp with pure aloe vera gel.

2. Co-wash often (clean scalp and hair with conditioner only.)

3. Massage scalp with one or all of the following:

-extra virgin coconut oil

-extra virgin olive oil

-Emu oil

-Argan oil

-Tea tree oil

-Castor oil

-Onion juice topical

-Garlic juice topical

-Jamician Black Castor oil

-Seal ends with shea butter

-Vegetable Glyercine

-Black tea hair rinses

-Weekly hot oil treatments

-Jojoba oil...... And so on. These methonds worked for me to achieve and maintain healthy, strong hair.

They worked for me but may not be for everyone. Do your research and as always.... Consult your M. D. Before beginning any new regimen. Good luck.


Mold Caused  

Posted by Zack (Melbourne, Victoria, Australia) on 11/22/2011

Hi Ted, I have hair loss caused by mold, I am waiting on my borax to arrive via mail, I am also experiencing eye floaters in my vision, as well as a few times a day my vision dims slightly, it feels as though I half blink my eyelids but I know I haven't blinked.. Just wondering if this is common? And if supplementing with borax will fix this problem?.. I am also in the process of being desensitized to mold... Via drops under the tounge starting in a week or so. Any help would be appreciated! Thanks

Replied by Judy
High Point, Nc/usa
11/27/2011

Please see an eye doctor immediately, the dimming like a curtain falling is a symptom of detached retina, it can result in blindness, but if caught in time and repaired can save your sight.


MSM  

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Posted by Shanti (Fl) on 09/04/2017
5 out of 5 stars

MSM.....lengthens growth cycle.

hair stops falling out, due to need for sulphur...very common

no side effects, no limit on dose

mix powder w/water, take as much as you can afford..

1-10 grams a day

swish in mouth while taking it.

prevents plaque on teeth, heals gums.

MSM did all of the above for me.

also can add to pets water...

rejuvinated my 15 year old cat.



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