Insomnia
Natural Remedies



Natural Remedies for Insomnia, Tried and True

Apple Cider Vinegar  

5 star (9) 
  90%
3 star (1) 
  10%
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Posted by Robin (Dallas, Texas) on 09/18/2007
3 out of 5 stars

Better But With Side Effects

I feel I sleep better when taking ACV and since I have a problem with high blood pressure it is helpful in that regard also. I do have a problem though, whenever I take it for awhile, like 3 or 4 days I get constipated. Do you know why? Lately I have been taking it by itself, I don't like it with juice or water, however, I could go back to taking it that way.